Sweet Potato Fries

Sweet Potato Fries

SideAmericanAmerican
Homii

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Flavor

SpicyGarlickySweetSavory

Texture

TenderCrispyLight

Best seasons

SpringSummerFallWinter

Best for

Comfort FoodCozy Night InGrilling WeatherCasual DinnerSide DishCrowd Pleaser
  • Prep15m
  • Cook20m
Total time
35 min
Cook at
400°F
Prep
15 min
Cook
20 min
Recipe written for 4 servings

Uses your kitchen

Oven

Small appliances

Air Fryer

Plates

Fridge

3 days

Reheat

Air Fryer At 375°f For 3–4 Minutes To Re CrispOven At 400°f For 5–7 Minutes
Step by step

Instructions

Tap a step number to check it off as you cook.

Peel the 2 lb sweet potatoes and cut them into uniform ¼-inch sticks, about 3–4 inches long. The more uniform the cut, the more evenly they'll cook. Pat them thoroughly dry with paper towel — removing surface moisture is key to crispiness.

Uses

  • Paper Towel
  • Sweet Potato

Add the dried 2 lb sweet potatoes sticks to a large mixing bowl. Drizzle with 2 tbsp extra-virgin olive oil and toss to coat evenly. Sprinkle over the 1 tbsp cornstarch, 1 tsp paprika, ½ tsp garlic powder, ¼ tsp cayenne pepper (if using), ¾ tsp fine sea salt, and 1 pinch freshly ground black pepper. Toss again until every fry is evenly coated with the seasoned 1 tbsp cornstarch mixture.

Uses

  • Mixing Bowl
  • Sweet Potato
  • Extra Virgin Olive Oil
  • Cornstarch
  • Paprika
  • Garlic Powder
  • Cayenne Pepper
  • 3 min
  • 400°F

Preheat your air fryer to 400°F for 3 minutes. Working in batches if needed, arrange 2 lb sweet potatoes in a single layer in the air fryer basket — do not overcrowd or stack them, as this causes steaming instead of crisping.

Uses

  • Air Fryer
  • Sweet Potato
  • 10–20 min
  • 400°F

Air fry at 400°F for 10 minutes, then shake the basket or use tongs to flip the fries. Continue cooking for another 8–10 minutes, until the edges are golden and crispy. Watch closely in the last few minutes — 2 lb sweet potatoes can go from perfectly crisp to overdone quickly.

Uses

  • Sweet Potato

Transfer the fries to a plate and taste for seasoning, adding a pinch more ¾ tsp fine sea salt if desired. Serve immediately — 2 lb sweet potatoes fries are at their crispiest right out of the air fryer. Pair with your favorite dipping sauce such as chipotle mayo, garlic aioli, or ketchup.

Uses

  • Air Fryer
  • Sea Salt
  • Sweet Potato
  • Garlic Powder
Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

195

Cal

Protein

2 g

4%

Carbs

34 g

66%

Fat

7 g

30%