Southern Fried Okra

Southern Fried Okra

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Mii

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  • Prep15m
  • Cook15m
Total time
30 min
Cook at
375°F
Prep
15 min
Cook
15 min

Servings

Recipe written for 4 servings

Main

Buttermilk Soak

Coating

For Frying

Oven

Stovetop

Mixing Bowl

Skillet

Cast Iron Skillet

Pot

Paper Towel

Slotted Spoon

Whisk

Plates

Knife

Pan

Tongs

Cutting Board

Mixing Bowl (4 Quarts)

Cast Iron Skillet (10 Inch)

Meat Thermometer

Colander

Fridge

2 days

Reheat

Air fryerOven
Step by step

Instructions

Tap a step number to check it off as you cook.

Wash and dry the 1 lb fresh okra sliced into 1/2-inch rounds thoroughly with paper towels — excess moisture will cause the coating to slide off. Slice into 1/2-inch rounds, discarding the stem ends.

Uses

  • Okra
  • 5–20 min

Place the sliced fresh okra sliced into 1/2-inch rounds in a mixing bowl and pour the 1 cup buttermilk over it. Toss to coat, then let it soak for at least 5 minutes (up to 20 minutes is fine). This helps the coating stick and mellows any sliminess.

Uses

  • Mixing Bowl
  • Okra
  • Buttermilk

In a separate shallow dish or mixing bowl, whisk together the 1 cup yellow cornmeal fine or medium grind, ½ cup all-purpose flour, 1 tsp kosher salt, ½ tsp black pepper freshly ground, ½ tsp garlic powder, ½ tsp paprika, and ¼ tsp cayenne pepper (if using) until evenly combined.

Uses

  • Mixing Bowl
  • Yellow Cornmeal
  • All-Purpose Flour
  • Salt
  • Black Pepper
  • Garlic Powder
  • Paprika
  • 375°F
  • Medium-High

Pour the 3 cups vegetable oil into a large heavy-bottomed pot or cast iron skillet to a depth of about 2 inches. Heat over medium-high heat until the oil reaches 375°F. Use a meat thermometer for accuracy — too cool and the 1 lb fresh okra sliced into 1/2-inch rounds absorbs oil; too hot and the crust burns before the inside cooks.

Uses

  • Pot
  • Cast Iron Skillet
  • Meat Thermometer
  • Vegetable Oil
  • Okra

While the oil heats, working in batches, lift the 1 lb fresh okra sliced into 1/2-inch rounds from the 1 cup buttermilk with a slotted spoon, letting the excess drip off. Toss the 1 lb fresh okra sliced into 1/2-inch rounds pieces in the 1 cup yellow cornmeal fine or medium grind mixture until evenly and generously coated. Shake off any large excess.

Uses

  • Slotted Spoon
  • Vegetable Oil
  • Okra
  • Buttermilk
  • Yellow Cornmeal
  • 2–3 min

Carefully lower a batch of coated 1 lb fresh okra sliced into 1/2-inch rounds into the hot oil — do not crowd the pan. Fry in 2–3 batches, about 2 to 3 minutes per batch, stirring gently once or twice, until deep golden brown and crispy.

Uses

  • Okra
  • Vegetable Oil

Use a spider strainer or slotted spoon to transfer the fried 1 lb fresh okra sliced into 1/2-inch rounds to a plate lined with paper towels. Immediately season with a pinch of kosher salt while still hot.

Uses

  • Slotted Spoon
  • Okra
  • Salt
  • 375°F

Allow the oil to return to 375°F between batches before frying the next round. Repeat until all fresh okra sliced into 1/2-inch rounds is fried.

Uses

  • Vegetable Oil
  • Okra

Serve immediately while hot and crispy.

Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

320

Cal

17g

Fat

38g

Carbs

5g

Protein