Okra Frita al Estilo Sureño

Okra Frita al Estilo Sureño

Guarnición
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  • Prep15m
  • Cook15m
Total time
30 min
Cook at
375°F
Prep
15 min
Cook
15 min

Porciones

4

Receta escrita para 4 porciones

Principal

Remojo en Suero de Leche

Revestimiento

Para Freír

Oven

Stovetop

Mixing Bowl

Skillet

Cast Iron Skillet

Pot

Paper Towel

Slotted Spoon

Whisk

Plates

Knife

Pan

Tongs

Cutting Board

Mixing Bowl (4 Quarts)

Cast Iron Skillet (10 Inch)

Meat Thermometer

Colander

Nevera

2 days

Recalentar

Air fryerOven

Herramientas de cocina

Step by step

Instrucciones

Tap a step number to check it off as you cook.

Wash and dry the 1 lb okra fresca cortada en rondas de 1/2-inch, tallos descartados thoroughly with paper towels — excess moisture will cause the coating to slide off. Slice into 1/2-inch rounds, discarding the stem ends.

Uses

  • Okra
  • 5–20 min

Place the sliced 1 lb okra fresca cortada en rondas de 1/2-inch, tallos descartados in a Mixing Bowl and pour the 1 cup suero de leche over it. Toss to coat, then let it soak for at least 5 minutes (up to 20 minutes is fine). This helps the coating stick and mellows any sliminess.

Uses

  • Mixing Bowl

In a separate shallow dish or Mixing Bowl, whisk together the 1 cup harina de maíz amarilla molida fina o media, ½ cup harina de trigo, 1 tsp sal kosher más para terminar, 1 tsp sal kosher más para terminar, ½ tsp ajo en polvo, ½ tsp pimentón, and ¼ tsp pimienta de cayena (if using) until evenly combined.

Uses

  • Mixing Bowl
  • 375°F
  • Medium-High

Pour the 3 cups aceite vegetal, para freír into a large heavy-bottomed Pot or Cast Iron Skillet to a depth of about 2 inches. Heat over medium-high heat until the oil reaches 375°F. Use a Meat Thermometer for accuracy — too cool and the 1 lb okra fresca cortada en rondas de 1/2-inch, tallos descartados absorbs oil; too hot and the crust burns before the inside cooks.

Uses

  • Pot
  • Cast Iron Skillet
  • Meat Thermometer

While the oil heats, working in batches, lift the 1 lb okra fresca cortada en rondas de 1/2-inch, tallos descartados from the 1 cup suero de leche with a Slotted Spoon, letting the excess drip off. Toss the 1 lb okra fresca cortada en rondas de 1/2-inch, tallos descartados pieces in the 1 cup harina de maíz amarilla molida fina o media mixture until evenly and generously coated. Shake off any large excess.

Uses

  • Slotted Spoon
  • 2–3 min

Carefully lower a batch of coated 1 lb okra fresca cortada en rondas de 1/2-inch, tallos descartados into the hot oil — do not crowd the pan. Fry in 2–3 batches, about 2 to 3 minutes per batch, stirring gently once or twice, until deep golden brown and crispy.

Uses

  • Okra
  • Vegetable Oil
  • Peanut Oil

Use a spider strainer or Slotted Spoon to transfer the fried 1 lb okra fresca cortada en rondas de 1/2-inch, tallos descartados to a plate lined with paper towels. Immediately season with a pinch of 1 tsp sal kosher más para terminar while still hot.

Uses

  • Slotted Spoon
  • 375°F

Allow the oil to return to 375°F between batches before frying the next round. Repeat until all 1 lb okra fresca cortada en rondas de 1/2-inch, tallos descartados is fried.

Uses

  • Vegetable Oil
  • Peanut Oil
  • Okra

Serve immediately while hot and crispy.

Por porción

Datos nutricionales

Estimado para una porción según la receta. Escala con el tamaño de porción en la barra lateral.

320

Cal

17g

Grasa

38g

Carbos

5g

Proteína