Iceberg Lettuce Salad

Iceberg Lettuce Salad

A crisp, refreshing iceberg lettuce salad that's as satisfying as it is simple. Crunchy wedges of iceberg are loaded with colorful toppings — cherry tomatoes, cucumber, red onion, and crumbled feta — then drizzled with a bright lemon-herb vinaigrette. This is the kind of salad that actually gets eaten: punchy, cold, and full of texture in every bite. Perfect as a side or a light lunch.

4 servings · Prep 15 min · Cook 5 min · Total 20 min

American · Salad · Lunch

Main

  • 1 whole iceberg lettuce outer leaves removed, cut into 8 wedges or roughly chopped
  • 1 cup cherry tomatoes halved
  • 1 medium English cucumber halved lengthwise and sliced into half-moons
  • 0.5 small red onion thinly sliced
  • 0.75 cup feta cheese crumbled
  • 0.25 cup fresh flat-leaf parsley roughly chopped
  • 3 tbsp toasted sunflower seeds

Vinaigrette

  • 0.25 cup extra-virgin olive oil
  • 3 tbsp fresh lemon juice from about 1½ lemons
  • 1 tbsp red wine vinegar
  • 2 cloves garlic pressed or minced
  • 0.5 tsp fine sea salt
  • 0.25 tsp freshly ground black pepper
  • 1 tsp Dijon mustard

Equipment

  • Mixing Bowl
  • Paper Towel
  • Platter
  • Serving Platter
  • Whisk
  • Knife
  • Serving Platters (Large)
  • Tongs
  • Cutting Board
  • Mixing Bowl (4 Quarts)

Instructions

  1. In a small #[Mixing Bowl], whisk together the @[Extra-Virgin Olive Oil], @[Lemon Juice], @[Red Wine Vinegar], @[Garlic] minced, @[Dijon Mustard], @[Sea Salt], and @[Black Pepper] until fully emulsified. Taste and adjust seasoning — add more @[Lemon Juice] for brightness or a pinch more @[Sea Salt] if needed. Set aside.
  2. Remove the outer leaves from the @[Iceberg Lettuce] head and rinse under cold water. Pat dry thoroughly with paper towels — this is key for keeping the salad crisp. Cut the head into 8 wedges or roughly chop into large, bite-sized chunks and arrange on a large serving platter or in a wide bowl.
  3. Scatter the halved @[Cherry Tomatoes], @[English Cucumber] half-moons, and thinly sliced @[Red Onion] evenly over the lettuce. Sprinkle the crumbled @[Feta Cheese] and chopped @[Italian Flat-Leaf Parsley] on top. If using, add the toasted @[Sunflower Seeds] for extra crunch.
  4. Drizzle the lemon herb vinaigrette generously over the salad just before serving. Toss lightly if serving family-style, or leave the wedges intact and drizzle for a more composed presentation. Serve immediately while the lettuce is cold and crisp.