
Iceberg Lettuce Salad
A crisp, refreshing iceberg lettuce salad that's as satisfying as it is simple. Crunchy wedges of iceberg are loaded with colorful toppings — cherry tomatoes, cucumber, red onion, and crumbled feta — then drizzled with a bright lemon-herb vinaigrette. This is the kind of salad that actually gets eaten: punchy, cold, and full of texture in every bite. Perfect as a side or a light lunch.
4 servings · Prep 15 min · Cook 5 min · Total 20 min
American · Salad · Lunch
Ingredients
Open in recipe scaler →Main
1 whole iceberg lettuce outer leaves removed, cut into 8 wedges or roughly chopped
1 cup cherry tomatoes halved
1 medium English cucumber halved lengthwise and sliced into half-moons
0.5 small red onion thinly sliced
0.75 cup feta cheese crumbled
0.25 cup fresh flat-leaf parsley roughly chopped
3 tbsp toasted sunflower seeds
Vinaigrette
0.25 cup extra-virgin olive oil
3 tbsp fresh lemon juice from about 1½ lemons
1 tbsp red wine vinegar
2 cloves garlic pressed or minced
0.5 tsp fine sea salt
0.25 tsp freshly ground black pepper
1 tsp Dijon mustard
Equipment
Mixing Bowl
Paper Towel
Platter
Serving Platter
Whisk
Knife
Serving Platters (Large)
Tongs
Cutting Board
Mixing Bowl (4 Quarts)
Instructions
- In a small #[Mixing Bowl], whisk together the @[Extra-Virgin Olive Oil], @[Lemon Juice], @[Red Wine Vinegar], @[Garlic] minced, @[Dijon Mustard], @[Sea Salt], and @[Black Pepper] until fully emulsified. Taste and adjust seasoning — add more @[Lemon Juice] for brightness or a pinch more @[Sea Salt] if needed. Set aside.
- Remove the outer leaves from the @[Iceberg Lettuce] head and rinse under cold water. Pat dry thoroughly with paper towels — this is key for keeping the salad crisp. Cut the head into 8 wedges or roughly chop into large, bite-sized chunks and arrange on a large serving platter or in a wide bowl.
- Scatter the halved @[Cherry Tomatoes], @[English Cucumber] half-moons, and thinly sliced @[Red Onion] evenly over the lettuce. Sprinkle the crumbled @[Feta Cheese] and chopped @[Italian Flat-Leaf Parsley] on top. If using, add the toasted @[Sunflower Seeds] for extra crunch.
- Drizzle the lemon herb vinaigrette generously over the salad just before serving. Toss lightly if serving family-style, or leave the wedges intact and drizzle for a more composed presentation. Serve immediately while the lettuce is cold and crisp.




