
Hot Honey Cottage Cheese Sweet Potato Beef Bowl
A viral-worthy, high-protein power bowl that layers fluffy roasted sweet potato cubes with seasoned ground beef, a creamy cottage cheese dollop, and a drizzle of spicy-sweet hot honey. Bold, satisfying, and surprisingly simple to pull together on a weeknight — this bowl hits every flavor note: savory, sweet, spicy, and rich.
4 servings · Prep 15 min · Cook 30 min · Total 45 min
American · Dinner · Main Course
Ingredients
Open in recipe scaler →Roasted Sweet Potatoes
2 lb sweet potatoes peeled and cut into 3/4-inch cubes
2 tbsp olive oil extra-virgin
0.5 tsp garlic powder
0.25 tsp cayenne pepper
0.5 tsp fine sea salt
Seasoned Ground Beef
1.25 lb lean ground beef 90/10 preferred
0.5 cup white onion finely diced
3 cloves garlic minced
1 tsp smoked paprika
1 tsp worcestershire sauce
0.5 tsp salt
0.25 tsp black pepper freshly ground
Main
2 cup cottage cheese full-fat or 2%, chilled
2 tbsp fresh chives or parsley chopped, for garnish
parsley
Hot Honey Drizzle
3 tbsp hot honey store-bought or homemade (honey + red pepper flakes)
Garnish
0.25 tsp red pepper flakes for garnish
Equipment
Oven
Stovetop
Baking Sheet
Mixing Bowl
Skillet
Fork
Wooden Spoon
Measuring Cups
Spatula
Knife
Jelly Roll (10x15)
Measuring Spoons
Cutting Board
Mixing Bowl (4 Quarts)
Dipping Fork
Instructions
- Preheat your #[Oven] to ![425°F]. Toss the cubed @[Sweet Potatoes] with @[Olive Oil], @[Garlic Powder], @[Cayenne Pepper], and @[Fine Sea Salt] in a large #[Mixing Bowl] until evenly coated. Spread in a single layer on a #[Baking Sheet] — don't crowd them or they'll steam instead of roast. Roast for ~[25–30 minutes], flipping once halfway through, until the edges are caramelized and the centers are fork-tender.
- While the @[Sweet Potatoes] roast, heat a large #[Skillet] over ^[medium-high heat]. Add the @[Lean Ground Beef] and diced @[White Onion]. Cook, breaking up the meat with a #[Spatula], for ~[5–6 minutes] until the beef is browned and the onion is softened. Drain any excess fat if needed.
- Reduce heat to ^[medium]. Add the minced @[Garlic], @[Paprika], @[Worcestershire Sauce], @[Salt], and @[Black Pepper] to the #[Skillet]. Stir well and cook for another ~[1–2 minutes] until fragrant and everything is well combined. Remove from heat.
- Divide the roasted @[Sweet Potatoes] cubes among four bowls as the base. Spoon the seasoned @[Lean Ground Beef] over the top. Add a generous dollop (about ½ cup) of chilled @[Cottage Cheese] to each bowl. Drizzle everything with @[Hot Honey], then finish with a pinch of @[Red Pepper Flakes] and fresh @[Chives] or @[Parsley]. Serve immediately.




