Hot Honey Cottage Cheese Sweet Potato Beef Bowl

Hot Honey Cottage Cheese Sweet Potato Beef Bowl

A viral-worthy, high-protein power bowl that layers fluffy roasted sweet potato cubes with seasoned ground beef, a creamy cottage cheese dollop, and a drizzle of spicy-sweet hot honey. Bold, satisfying, and surprisingly simple to pull together on a weeknight — this bowl hits every flavor note: savory, sweet, spicy, and rich.

4 servings · Prep 15 min · Cook 30 min · Total 45 min

American · Dinner · Main Course

Roasted Sweet Potatoes

  • 2 lb sweet potatoes peeled and cut into 3/4-inch cubes
  • 2 tbsp olive oil extra-virgin
  • 0.5 tsp garlic powder
  • 0.25 tsp cayenne pepper
  • 0.5 tsp fine sea salt

Seasoned Ground Beef

  • 1.25 lb lean ground beef 90/10 preferred
  • 0.5 cup white onion finely diced
  • 3 cloves garlic minced
  • 1 tsp smoked paprika
  • 1 tsp worcestershire sauce
  • 0.5 tsp salt
  • 0.25 tsp black pepper freshly ground

Main

  • 2 cup cottage cheese full-fat or 2%, chilled
  • 2 tbsp fresh chives or parsley chopped, for garnish
  • parsley

Hot Honey Drizzle

  • 3 tbsp hot honey store-bought or homemade (honey + red pepper flakes)

Garnish

  • 0.25 tsp red pepper flakes for garnish

Equipment

  • Oven
  • Stovetop
  • Baking Sheet
  • Mixing Bowl
  • Skillet
  • Fork
  • Wooden Spoon
  • Measuring Cups
  • Spatula
  • Knife
  • Jelly Roll (10x15)
  • Measuring Spoons
  • Cutting Board
  • Mixing Bowl (4 Quarts)
  • Dipping Fork

Instructions

  1. Preheat your #[Oven] to ![425°F]. Toss the cubed @[Sweet Potatoes] with @[Olive Oil], @[Garlic Powder], @[Cayenne Pepper], and @[Fine Sea Salt] in a large #[Mixing Bowl] until evenly coated. Spread in a single layer on a #[Baking Sheet] — don't crowd them or they'll steam instead of roast. Roast for ~[25–30 minutes], flipping once halfway through, until the edges are caramelized and the centers are fork-tender.
  2. While the @[Sweet Potatoes] roast, heat a large #[Skillet] over ^[medium-high heat]. Add the @[Lean Ground Beef] and diced @[White Onion]. Cook, breaking up the meat with a #[Spatula], for ~[5–6 minutes] until the beef is browned and the onion is softened. Drain any excess fat if needed.
  3. Reduce heat to ^[medium]. Add the minced @[Garlic], @[Paprika], @[Worcestershire Sauce], @[Salt], and @[Black Pepper] to the #[Skillet]. Stir well and cook for another ~[1–2 minutes] until fragrant and everything is well combined. Remove from heat.
  4. Divide the roasted @[Sweet Potatoes] cubes among four bowls as the base. Spoon the seasoned @[Lean Ground Beef] over the top. Add a generous dollop (about ½ cup) of chilled @[Cottage Cheese] to each bowl. Drizzle everything with @[Hot Honey], then finish with a pinch of @[Red Pepper Flakes] and fresh @[Chives] or @[Parsley]. Serve immediately.