Greek Yogurt Parfait with Honey and Nuts

Greek Yogurt Parfait with Honey and Nuts

A simple, nourishing parfait layered with thick and creamy Greek yogurt, golden wildflower honey, crunchy toasted nuts, and fresh seasonal fruit. This Mediterranean-inspired no-cook breakfast or snack comes together in minutes and checks every box: heart-healthy fats, high protein, natural sweetness, and satisfying texture. It's endlessly customizable and beloved by kids and adults alike.

2 servings · Prep 10 min · Total 10 min

Mediterranean · Snack · Breakfast

  • 2 cup plain full-fat Greek yogurt strained, thick — Fage, Chobani, or Stonyfield work well
  • 3 tbsp wildflower or raw honey plus more to drizzle on top
  • 0.25 cup raw walnuts roughly chopped
  • 0.25 cup raw almonds roughly chopped or slivered
  • slivered almonds
  • 1 cup fresh strawberries hulled and sliced
  • 0.5 cup fresh blueberries rinsed and patted dry
  • 2 tbsp granola plain or lightly sweetened, for extra crunch
  • 1 tsp pure vanilla extract
  • 0.25 tsp ground cinnamon for dusting on top
  • 1 tbsp fresh mint leaves torn, for garnish

Equipment

  • Stovetop
  • Mixing Bowl
  • Skillet
  • Glass (Large)
  • Wooden Spoon
  • Measuring Cups
  • Bell Jar
  • Knife
  • Measuring Spoons
  • Cutting Board
  • Mixing Bowl (4 Quarts)

Instructions

  1. Toast the nuts (optional but recommended): Place the chopped @[Walnuts] and @[Almonds] in a dry #[Skillet] over ^[medium heat]. Stir frequently for ~[3–4 minutes] until fragrant and lightly golden. Remove from heat and let cool for a few minutes. Toasting deepens their flavor and adds extra crunch.
  2. Prepare the yogurt base: Spoon the @[Greek Yogurt] into a #[Mixing Bowl]. If using @[Vanilla Extract], stir it in now. Give it a quick stir to make it smooth and spreadable.
  3. Build the first layer: Divide half of the @[Greek Yogurt] evenly between two #[Glass (Large)], #[Bell Jar], or #[Mixing Bowl]. Drizzle about ~[1 teaspoon] of @[Honey] over each portion.
  4. Add the fruit and nuts: Layer half of the @[Strawberries] and @[Blueberries] over the @[Greek Yogurt], then scatter half of the toasted @[Walnuts] and @[Almonds] on top. Add a tablespoon of @[Granola] here if using.
  5. Add the second layer: Spoon the remaining @[Greek Yogurt] over the fruit and nut layer, smoothing it gently. Top with the rest of the @[Berries], @[Nuts], and @[Granola].
  6. Finish and serve: Drizzle the remaining @[Honey] generously over the top of each parfait. Dust lightly with @[Cinnamon] if desired, and garnish with fresh @[Mint]. Serve immediately for the best texture.