Broiled Lobster Tails

Broiled Lobster Tails

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  • Prep15m
  • Cook12m
Total time
27 min
Cook at
500°F
Internal temp
140°F
Prep
15 min
Cook
12 min

Servings

Recipe written for 4 servings

Main

Garlic Herb Butter

Serving

Oven

Stovetop

Aluminum Foil

Baking Sheet

Parchment Paper

Mixing Bowl

Paper Towel

Refrigerator

Broiler

Wooden Spoon

Platter

Kitchen Shears

Serving Platter

Pastry Brush

Whisk

Knife

Serving Platters (Large)

Jelly Roll (10x15)

Tongs

Mixing Bowl (4 Quarts)

Meat Thermometer

Fridge

2 days

Reheat

OvenStovetop
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4 lobster tails 8–10 oz each, fresh

Lobster

Optional finish

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Instructions

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  • 30–60 min

If using frozen 4 lobster tails 8–10 oz each, thaw them overnight in the refrigerator or place them in a sealed bag submerged in cold water for 30–60 minutes. Pat dry with paper towels.

Uses

  • Lobster Meat
  • 500°F

Position an oven rack so the 4 lobster tails 8–10 oz each will sit about 6 inches from the broiler element. Set the oven to broil on high (500°F). Line a rimmed baking sheet with aluminum foil.

Uses

  • Oven
  • Baking Sheet
  • Aluminum Foil
  • Lobster Meat

Butterfly each 4 lobster tails 8–10 oz each: Using kitchen shears, cut straight down the center of the top shell, stopping just before the tail fan. Do not cut through the bottom shell. Gently spread the shell halves apart and use your fingers or a wooden spoon to loosen the meat from the shell, keeping it attached at the base. Lift the meat up and over the shell so it rests on top — this is the butterfly. Place tails on the prepared baking sheet.

Uses

  • Kitchen Shears
  • Wooden Spoon
  • Baking Sheet
  • Lobster Meat

In a small mixing bowl, whisk together the melted unsalted butter, 2 tbsp olive oil, minced cloves garlic minced, 2 tbsp fresh parsley finely chopped, 1 tbsp fresh lemon juice, smoked ½ tsp smoked paprika, ½ tsp kosher salt, and ¼ tsp black pepper freshly ground until combined.

Uses

  • Mixing Bowl
  • Unsalted Butter
  • Olive Oil
  • Garlic
  • Parsley

Generously brush the garlic herb 4 tbsp unsalted butter all over the exposed 4 lobster tails 8–10 oz each, making sure to coat the sides and get into any crevices. Reserve a little 4 tbsp unsalted butter for basting mid-cook.

Uses

  • Garlic
  • Unsalted Butter
  • Lobster Meat
  • 8–12 min

Place the baking sheet under the broiler. Broil for 8–12 minutes, depending on the size of the tails (about 1 minute per ounce of tail weight). Halfway through cooking, pull the rack out and brush the tails again with the remaining garlic herb 4 tbsp unsalted butter.

Uses

  • Baking Sheet
  • Broiler
  • Garlic
  • Unsalted Butter

The 4 lobster tails 8–10 oz each is done when the meat is opaque and white throughout, the shell is bright red, and an meat thermometer inserted into the thickest part reads 140–145°F. Do not overcook — the meat should be just set, not rubbery.

Uses

  • Meat Thermometer
  • Lobster Meat

Transfer the 4 lobster tails 8–10 oz each to a serving platter. Garnish with fresh fresh parsley finely chopped and serve immediately with 1 whole lemon cut into wedges wedges and a mixing bowl of melted unsalted butter for dipping.

Uses

  • Lobster Meat
  • Parsley
  • Lemon
  • Unsalted Butter
Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

320

Cal

20g

Fat

2g

Carbs

34g

Protein