Almond-Sesame Soba Zoodles with Quick-Pickled Veggies

Almond-Sesame Soba Zoodles with Quick-Pickled Veggies

These soba noodles are lightened up with zoodles (zucchini noodles). Toss with peanut sauce and top with colorful quick-pickled cucumbers and radishes for a refreshing spring/summer dinner. If you plan on having leftovers, store the zucchini noodles separately and toss together just before serving. Recipe yields 4 moderate servings or 2 large.

4 servings · Prep 24 min · Cook 6 min · Total 30 min

Japanese · Dinner · Main Course

Main

  • 8 ounces soba noodles
  • 1 tablespoon sesame seeds, preferably black, for garnish

Quick-Pickled Veggies

  • 1 bunch of radishes (about 6 medium), cut into ½-inch cubes
  • 1 large cucumber (about 1 pound), cut into ½-inch cubes
  • ¼ cup rice vinegar
  • 2 teaspoons fine sea salt, divided

Almond-Sesame Sauce

  • ½ cup unsalted almond butter
  • 1 small garlic clove, pressed or minced
  • ¼ cup freshly squeezed lime juice (about 2 limes)
  • 2 tablespoons reduced-sodium tamari or soy sauce
  • 2 teaspoons raw honey
  • 2 teaspoons toasted sesame oil
  • ¼ cup water, more as necessary
  • 2 medium zucchini, spiralized into noodles

Equipment

  • Stovetop
  • Food Processor
  • Mixing Bowl
  • Pot
  • Measuring Cups
  • Whisk
  • Garlic Press
  • Colander
  • Spiralizer

Instructions

  1. Bring a large @[Pot] of salted @[Water] to a boil. Cook the @[Soba Noodles] until al dente, according to package directions. Drain and rinse the @[Soba Noodles] with cool @[Water] until they are room temperature, shaking out all the excess @[Water]. Transfer the @[Soba Noodles] to a large serving #[Mixing Bowl] and set aside.
  2. While the @[Soba Noodles] are cooking, in a medium #[Mixing Bowl], combine the @[Radishes], @[Cucumber], @[Rice Vinegar] and 1 teaspoon of the @[Fine Sea Salt]. Let the veggies marinate for ~[10 minutes], tossing occasionally.
  3. (Phoebe did this step in a #[Food Processor] but I opted to whisk together by hand.) In a 2-cup #[Measuring Cups], combine the @[Almond Butter], @[Garlic Clove], @[Lime Juice], @[Tamari], @[Raw Honey], @[Sesame Oil] and remaining 1 teaspoon @[Fine Sea Salt]. #[Whisk] until blended, then add ¼ cup @[Water] and blend again. If necessary, add more @[Water], 1 tablespoon at a time, until you reach the consistency of peanut sauce.
  4. Pour the sauce into the #[Mixing Bowl] with the @[Soba Noodles]. Add the zucchini noodles and toss until everything is well coated. Divide among serving bowls, top with quick-pickled veggies, and garnish with a sprinkle of @[Sesame Seeds].
  5. Serve room temperature or cold, with your favorite Asian hot sauce on the side.

Notes

Notes Recipe minimally adapted from The Wellness Project by Phoebe Lapine. Make it vegan: Substitute maple syrup for the honey. Make it gluten free: Use gluten-free 100% buckwheat soba noodles (Phoebe recommends King Soba) and gluten-free tamari instead of regular soy sauce. Make it paleo: Phoebe suggests omitting the soba noodles and doubling the amount of zucchini noodles. If you don’t have a spiralizer: You can also turn zucchini into “noodles” with a julienne peeler (they just won’t be as curly and voluminous) or with a regular peeler, to make zucchini “ribbons.” Or, double the amount of soba noodles and skip the zucchini altogether. Here’s my favorite spiralizer, designed by Ali of Inspiralized.