Kitchen tools

Maple syrup: cups ↔ grams

Convert maple syrup between US cups and grams.

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Maple syrup

322 g / cup

Quick cups

Cups

Grams

Result

1 cup = 322 g

Based on 322 g per cup

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Maple syrup weighs about 322 grams per US cup. Volume measures vary with packing and prep — weighing is more accurate for baking.

Yes. Homii can track pantry quantities and link to recipes that use this ingredient.