Kitchen tools

All-purpose flour: cups ↔ grams

Convert all-purpose flour between US cups and grams. Spooned and leveled.

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All-purpose flour

120 g / cup

Density note

Spooned and leveled

Quick cups

Cups

Grams

Result

1 cup = 120 g

Based on 120 g per cup

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All-purpose flour weighs about 120 grams per US cup. Volume measures vary with packing and prep — weighing is more accurate for baking.

Yes. Homii can track pantry quantities and link to recipes that use this ingredient.