Mango Smoothie

Mango Smoothie

DrinkAmericanAmerican
Homii

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Flavor

SweetCreamyCitrusy

Texture

CreamySmoothSilky

Best seasons

SpringSummer

Best for

Hot DayLight Summer MealBreakfast FuelPost WorkoutAfternoon Refresher
  • Prep5m
  • Cook1m
Total time
6 min
Prep
5 min
Cook
1 min
Recipe written for 2 servings

Uses your kitchen

Stovetop

Small appliances

Blender

Fridge

1 day

Step by step

Instructions

Tap a step number to check it off as you cook.

Add the 2 cups frozen mango chunks chunks and 1 medium banana frozen slices to the blender first — starting with the frozen fruit helps the blender catch and blend more smoothly.

Uses

  • Blender
  • Mango
  • Banana

Pour in the 1 cup coconut milk, ½ cup plain Greek yogurt, 1 tbsp fresh lime juice, and ½ tsp vanilla extract (if using). Add the 1 tsp maple syrup or honey only if your 2 cups frozen mango chunks isn't very sweet.

Uses

  • Unsweetened Coconut
  • Plain Yogurt
  • Lime Juice
  • Vanilla Extract
  • Maple Syrup
  • Mango
  • 1–1 min

Blend on high speed for 45–60 seconds until completely smooth and creamy. If the smoothie is too thick, add 1 cup coconut milk a splash at a time and blend again. If you want it colder, add a few ice cubes and blend for another 15 seconds.

Uses

  • Unsweetened Coconut
  • Ice

Taste and adjust — add more 1 tbsp fresh lime juice for brightness, more sweetener if needed, or more 2 cups frozen mango chunks for a thicker texture. Pour into two glasses and garnish with a fresh frozen mango chunks slice if desired. Serve immediately.

Uses

  • Lime Juice
  • Mango
Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

230

Cal

Protein

7 g

11%

Carbs

38 g

60%

Fat

8 g

29%