Classic Roasted Pork Tenderloin

Classic Roasted Pork Tenderloin

Main
Homii

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  • Prep10m
  • Cook25m
Total time
35 min
Cook at
425°F
Internal temp
145°F
Prep
10 min
Cook
25 min
Recipe written for 4 servings

Main

Rub

Main

Pan Sauce

Uses your kitchen

Oven

Refrigerator

Stovetop

Cookware

Cast Iron Skillet

Pan

Skillet

Fridge

4 days

Freezer

60 days

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1.5 lb pork tenderloin silver skin trimmed

Oven-roasted pork tenderloin

20–30 min425°F

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Instructions

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  • 15–20 min

Remove the 1 ½ lb pork tenderloin from the fridge 15–20 minutes before cooking to take the chill off. Pat it completely dry with paper towels — this is key for a good sear. If needed, trim any silver skin (the thin, shiny membrane) with a knife.

Uses

  • Knife
  • Pork Tenderloin

In a mixing bowl, mix together the 1 tsp kosher salt, ½ tsp black pepper, 1 tsp garlic powder, 1 tsp smoked paprika, 1 tsp dried thyme, ½ tsp dried rosemary crushed, and ½ tsp onion powder. Rub the mixture all over the 1 ½ lb pork tenderloin, pressing it into the surface on all sides.

Uses

  • Mixing Bowl
  • Salt
  • Black Pepper
  • Garlic Powder
  • Paprika
  • Thyme
  • 425°F
  • Medium-high

Preheat your oven to 425°F. Place an oven-safe skillet (cast iron or stainless steel works best) over medium-high heat and add the 2 tbsp olive oil. Heat until the oil is shimmering and just beginning to smoke.

Uses

  • Oven
  • Skillet
  • Olive Oil
  • 2–10 min

Add the 1 ½ lb pork tenderloin to the hot skillet. Sear without moving it for 2–3 minutes until a deep golden-brown crust forms. Rotate to the next side and repeat, searing all 4 sides (about 8–10 minutes total). Add the 1 tbsp unsalted butter in the last minute and tilt the pan to baste the 1 ½ lb pork tenderloin.

Uses

  • Skillet
  • Pork Tenderloin
  • Unsalted Butter
  • 12–15 min

Transfer the skillet directly to the preheated oven. Roast for 12–15 minutes, or until an instant-read meat thermometer inserted into the thickest part reads 145°F. Do not overcook — 1 ½ lb pork tenderloin is very lean and dries out quickly.

Uses

  • Skillet
  • Oven
  • Meat Thermometer
  • Pork Tenderloin
  • 5–10 min

Transfer the 1 ½ lb pork tenderloin to a cutting board and tent loosely with aluminum foil. Let it rest for 5–10 minutes — this is non-negotiable for juicy results. The internal temperature will rise a few degrees as it rests.

Uses

  • Cutting Board
  • Aluminum Foil
  • Pork Tenderloin
  • 1 min
  • Medium

While the 1 ½ lb pork tenderloin rests, return the skillet to medium heat (use insulated gloves — the handle is hot!). Add the 3 cloves garlic and sauté for 30 seconds until fragrant.

Uses

  • Skillet
  • Insulated Gloves
  • Pork Tenderloin
  • Garlic
  • 2–3 min

Pour in the ½ cup chicken broth and scrape up all the browned bits from the bottom of the pan with a wooden spoon — that's pure flavor. Stir in the 1 tbsp Dijon mustard and let the sauce simmer for 2–3 minutes until slightly reduced.

Uses

  • Wooden Spoon
  • Chicken Broth
  • Dijon Mustard

Remove the skillet from heat and swirl in the cold 1 tbsp unsalted butter pieces one at a time until melted and the sauce is silky. Add fresh dried thyme leaves if using. Taste and season with 1 tsp kosher salt and ½ tsp black pepper as needed.

Uses

  • Skillet
  • Unsalted Butter
  • Thyme
  • Salt
  • Black Pepper

Slice the rested 1 ½ lb pork tenderloin into medallions about 1 inch thick. Arrange on a serving platter, drizzle generously with the pan sauce, and serve immediately.

Uses

  • Pork Tenderloin
Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

280

Cal

Protein

38 g

56%

Carbs

3 g

4%

Fat

12 g

40%