Classic Quinoa Salad

Classic Quinoa Salad

Salad
Mii

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  • Prep20m
  • Cook15m
Total time
35 min
Prep
20 min
Cook
15 min

Servings

Recipe written for 6 servings

Main

Vinaigrette

Stovetop

Saucepan

Mixing Bowl

Fork

Measuring Cups

Whisk

Knife

Measuring Spoons

Cutting Board

Saucepan (1 Quart)

Mixing Bowl (4 Quarts)

Dipping Fork

Sieve

Fridge

4 days

Step by step

Instructions

Tap a step number to check it off as you cook.

  • 13–15 min
  • High

Place the rinsed 1 ½ cups quinoa in a medium saucepan with the 2 ¾ cups water and ½ tsp salt. Bring to a boil over high heat, then reduce to a low simmer, cover, and cook for 13–15 minutes until all the water is absorbed.

Uses

  • Saucepan
  • Quinoa
  • Water
  • Salt
  • 5 min

Remove from heat and let the 1 ½ cups quinoa steam, covered, for 5 minutes. Then uncover, fluff with a fork, and spread it out in a large mixing bowl to cool completely.

Uses

  • Mixing Bowl
  • Quinoa

While the 1 ½ cups quinoa cools, whisk together the 3 tbsp fresh lemon juice about 1 large lemon, 1 tsp lemon zest, 3 tbsp extra-virgin olive oil, 1 tsp Dijon mustard, 1 clove garlic minced or grated, 1 tsp honey, ½ tsp salt, and ¼ tsp black pepper freshly ground in a small mixing bowl until fully combined and slightly emulsified. Taste and adjust seasoning as needed.

Uses

  • Mixing Bowl
  • Quinoa
  • Lemon Juice
  • Lemon Zest
  • Olive Oil
  • Dijon Mustard
  • Garlic

To the mixing bowl with the cooled 1 ½ cups quinoa, add the 1 can chickpeas, 1 whole English cucumber diced small, 1 ½ cups cherry tomatoes halved, 1 whole red bell pepper diced small, and ½ whole red onion finely diced.

Uses

  • Mixing Bowl
  • Quinoa
  • Chickpea
  • Cucumber
  • Cherry Tomato
  • Red Bell Pepper
  • Black Pepper

Pour the vinaigrette over the salad and toss everything together until evenly coated.

Fold in the fresh fresh parsley roughly chopped and ¼ cup fresh mint roughly chopped (if using). If adding ½ cup feta cheese crumbled, sprinkle it on top and gently fold it in last so it doesn't break down too much.

Uses

  • Parsley
  • Mint
  • Feta Cheese
  • 10 min

Taste the salad and adjust with more 3 tbsp fresh lemon juice about 1 large lemon, ½ tsp salt, or 3 tbsp extra-virgin olive oil as needed. For the best flavor, let the salad rest for at least 10 minutes before serving so the 1 ½ cups quinoa can absorb the dressing. Serve at room temperature or chilled.

Uses

  • Lemon Juice
  • Lemon Zest
  • Salt
  • Olive Oil
  • Quinoa
Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

310

Cal

11g

Fat

40g

Carbs

11g

Protein