Classic Quinoa Salad

Classic Quinoa Salad

A bright, wholesome quinoa salad packed with crisp vegetables, chickpeas, and fresh herbs, all tossed in a zesty lemon-herb vinaigrette. This is the kind of reliable, crowd-pleasing salad that works as a light lunch, a hearty side, or a meal-prep staple. It gets even better as it sits, making it perfect for make-ahead meals and potlucks alike.

6 servings · Prep 20 min · Cook 15 min · Total 35 min

Salad

Main

  • 1.5 cup quinoa rinsed well
  • 2.75 cup water
  • 0.5 tsp salt
  • 1 can chickpeas drained and rinsed
  • 1 whole English cucumber diced small
  • 1.5 cup cherry tomatoes halved
  • 1 whole red bell pepper diced small
  • 0.5 whole red onion finely diced
  • 0.5 cup fresh parsley roughly chopped
  • 0.25 cup fresh mint roughly chopped
  • 0.5 cup feta cheese crumbled

Vinaigrette

  • 3 tbsp fresh lemon juice about 1 large lemon
  • 1 tsp lemon zest
  • 3 tbsp extra-virgin olive oil
  • 1 tsp Dijon mustard
  • 1 clove garlic minced or grated
  • 1 tsp honey
  • 0.5 tsp salt plus more
  • 0.25 tsp black pepper freshly ground

Equipment

  • Stovetop
  • Saucepan
  • Mixing Bowl
  • Fork
  • Measuring Cups
  • Whisk
  • Knife
  • Measuring Spoons
  • Cutting Board
  • Saucepan (1 Quart)
  • Mixing Bowl (4 Quarts)
  • Dipping Fork
  • Sieve

Instructions

  1. Place the rinsed @[Quinoa] in a medium #[Saucepan] with the @[Water] and @[Salt]. Bring to a boil over ^[high heat], then reduce to a ^[low simmer], cover, and cook for ~[13–15 minutes] until all the @[Water] is absorbed.
  2. Remove from heat and let the @[Quinoa] steam, covered, for ~[5 minutes]. Then uncover, fluff with a fork, and spread it out in a large #[Mixing Bowl] to cool completely.
  3. While the @[Quinoa] cools, whisk together the @[Lemon Juice], @[Lemon Zest], @[Extra-Virgin Olive Oil], @[Dijon Mustard], @[Garlic], @[Honey], @[Salt], and @[Black Pepper] in a small #[Mixing Bowl] until fully combined and slightly emulsified. Taste and adjust seasoning as needed.
  4. To the #[Mixing Bowl] with the cooled @[Quinoa], add the @[Chickpeas], @[Cucumber], @[Cherry Tomatoes], @[Red Bell Pepper], and @[Red Onion].
  5. Pour the vinaigrette over the salad and toss everything together until evenly coated.
  6. Fold in the fresh @[Parsley] and @[Mint] (if using). If adding @[Feta Cheese], sprinkle it on top and gently fold it in last so it doesn't break down too much.
  7. Taste the salad and adjust with more @[Lemon Juice], @[Salt], or @[Extra-Virgin Olive Oil] as needed. For the best flavor, let the salad rest for at least ~[10 minutes] before serving so the @[Quinoa] can absorb the dressing. Serve at room temperature or chilled.