Classic Ahi Tuna Poke Bowl

Classic Ahi Tuna Poke Bowl

A vibrant, restaurant-quality poke bowl made right at home. Fresh ahi tuna is marinated in a savory soy-sesame sauce, then served over fluffy sushi rice with crisp vegetables, creamy avocado, and a drizzle of spicy mayo. This recipe is endlessly customizable — swap the protein, mix up the toppings, or adjust the heat to your liking. It's one of those meals that looks impressive but comes together in under 30 minutes.

4 servings · Prep 25 min · Cook 20 min · Total 45 min

Main Course

Sushi Rice

  • 2 cup short-grain sushi rice rinsed until water runs clear
  • 2.5 cup water
  • 3 tbsp rice vinegar
  • 1.5 tbsp granulated sugar
  • 1 tsp kosher salt

Main

  • 1.5 lb sushi-grade ahi tuna cut into 3/4-inch cubes
  • 2 stalks green onions thinly sliced
  • 1 tsp sesame seeds toasted
  • 2 whole avocado halved, pitted, and sliced
  • 1 cup cucumber halved lengthwise, thinly sliced into half-moons
  • 1 cup shelled edamame thawed if frozen
  • 1 cup shredded carrots
  • 0.5 cup pickled ginger
  • 4 tbsp furikake seasoning
  • 2 stalks green onions thinly sliced, for garnish
  • 1 tbsp sesame seeds for garnish
  • 4 piece nori sheets cut into thin strips

Tuna Marinade

  • 3 tbsp soy sauce
  • 1 tbsp toasted sesame oil
  • 1 tbsp rice vinegar
  • 1 tsp fresh ginger finely grated
  • 1 tsp honey

Spicy Mayo

  • 0.33 cup mayonnaise Japanese mayo (Kewpie) preferred
  • 1.5 tbsp sriracha adjust
  • 1 tsp toasted sesame oil
  • 1 tsp lime juice freshly squeezed

Equipment

  • Stovetop
  • Saucepan
  • Mixing Bowl
  • Pot
  • Lid
  • Measuring Cups
  • Whisk
  • Squeeze Bottle
  • Spatula
  • Knife
  • Measuring Spoons
  • Cutting Board
  • Saucepan (1 Quart)
  • Mixing Bowl (4 Quarts)
  • Ziploc Bag
  • Colander
  • Sieve

Instructions

  1. Rinse the @[Short-Grain Sushi Rice] in a #[Sieve] under ^[cold running water], gently stirring with your hand, until the water runs almost completely clear — about ~[1–2 minutes]. This removes excess starch and prevents gummy rice.
  2. Add the rinsed @[Short-Grain Sushi Rice] and @[Water] to a #[Saucepan]. Bring to a boil over ^[high heat], then immediately reduce to ^[the lowest possible heat], cover tightly with a lid, and cook for ~[15 minutes]. Do not lift the lid during this time.
  3. Remove from heat and let the @[Short-Grain Sushi Rice] steam, still covered, for ~[10 minutes]. Meanwhile, whisk together the @[Rice Vinegar], @[Granulated Sugar], and @[Kosher Salt] in a #[Mixing Bowl] until the @[Granulated Sugar] dissolves.
  4. Transfer the @[Short-Grain Sushi Rice] to a large #[Mixing Bowl] (ideally wooden). Drizzle the vinegar mixture over the @[Short-Grain Sushi Rice] and fold it in gently using a #[Rice Paddle] or #[Spatula] with a cutting motion — don't stir or mash. Fan the @[Short-Grain Sushi Rice] as you fold to help it cool quickly and become glossy. Let cool to room temperature.
  5. In a #[Mixing Bowl], whisk together the @[Soy Sauce], @[Sesame Oil], @[Rice Vinegar], @[Ginger], and @[Honey] until combined.
  6. Add the cubed @[Sushi-Grade Ahi Tuna], sliced @[Green Onions], and @[Sesame Seeds] to the #[Mixing Bowl]. Gently fold everything together until the @[Sushi-Grade Ahi Tuna] is evenly coated. Cover and refrigerate for at least ~[10 minutes], but no more than ~[30 minutes] — over-marinating will start to 'cook' the fish.
  7. In a #[Mixing Bowl], whisk together the @[Mayonnaise], @[Sriracha], @[Sesame Oil], and @[Lime Juice] until smooth. Taste and adjust the @[Sriracha] level to your preference. Transfer to a squeeze bottle or #[Ziploc Bag] with the corner snipped for easy drizzling.
  8. Prepare all toppings: slice the @[Avocado] and @[Cucumber], thaw the @[Shelled Edamame] if needed, shred the @[Carrots], and slice the @[Green Onions] and @[Nori Sheets]. Arrange each topping in small separate #[Mixing Bowl] for easy bowl-building.
  9. To assemble each bowl: scoop about 1 cup of seasoned @[Short-Grain Sushi Rice] into a wide #[Mixing Bowl] as the base. Arrange a generous portion of marinated @[Sushi-Grade Ahi Tuna] in the center. Fan the @[Avocado] slices to one side, then add @[Cucumber], @[Shelled Edamame], and shredded @[Carrots] in separate sections around the bowl. Top with @[Pickled Ginger] and @[Nori Sheets] if using.
  10. Drizzle the spicy @[Mayonnaise] generously over the top. Sprinkle with @[Sesame Seeds], @[Furikake Seasoning] (if using), and extra @[Green Onions]. Serve immediately.