Sobre esta receta

Una taza atemporal y reconfortante de té de menta fresca hecha con apenas un puñado de ingredientes simples. Brillante, limpio y naturalmente sin cafeína, esta receta logra el equilibrio perfecto entre menta refrescante y dulzura suave. Ya sea que te estés relajando por la noche o calentándote en una tarde fresca, esta bebida clásica es infinitamente confiable e infinitamente reconfortante.

Instrucciones

1. 1

   Rinse the fresh mint under ^[cold water] and gently shake off the excess. Lightly bruise the stems by pressing them with the flat side of a knife or simply squeezing them in your hand — this releases the essential oils and makes the tea much more flavorful.

2. 2

   Pour the water into a small saucepan and bring it to a full boil over ^[medium-high heat].

3. 3

   Remove the saucepan from the heat. Add the bruised mint bunch directly into the hot water, pressing it down so it is fully submerged.

4. 4

   Let the mint steep, uncovered, for 4–5 minutes for a mild tea, or up to 8 minutes for a stronger, more intense flavor. The water will turn a pale golden-green color.

5. 5

   If using honey / sugar, stir it in now while the tea is still hot so it dissolves completely. Start with 1 tablespoon and adjust to taste.

6. 6

   Pour the tea through a fine mesh sieve into two mugs or heat-safe glasses, leaving the mint behind. Add a slice of lemon to each glass if desired, and serve immediately.