坦都里鸡

坦都里鸡

主菜
Chef Mii

改编此食谱

预览为你家定制的版本,然后保存或进一步调整。

  • Prep20m
  • Cook35m
  • Other240m
Total time
4h 55m
Cook at
450°F
Internal temp
165°F
Prep
20 min
Cook
35 min

份量

4

食谱原写为 4 份

腌料

装饰

Oven

Stovetop

Aluminum Foil

Baking Sheet

Parchment Paper

Mixing Bowl

Plastic Wrap

Refrigerator

Broiler

Platter

Wire Rack

Whisk

Knife

Serving Platters (Large)

Jelly Roll (10x15)

Tongs

Instant-Read Thermometer

Mixing Bowl (4 Quarts)

Meat Thermometer

冰箱

4 days

冷冻

60 days

加热

OvenAir fryerMicrowave

厨房工具

Step by step

步骤说明

Tap a step number to check it off as you cook.

In a large Mixing Bowl, whisk together the yogurt, 2 tbsp 新鲜柠檬汁, and 1 tbsp 中性油如植物油或菜籽油 until smooth. Add the grated 5 瓣大蒜细磨或切碎, 1 tbsp 新鲜生姜细磨, Kashmiri chili powder, 1 tsp 卡宴辣椒 减少至1/2 tsp以降低辣度, 2 tsp 孜然粉, 2 tsp 芫荽粉, 1 tsp 复合香料粉, 1 tsp 姜黄粉, 1 tsp 烟熏辣椒粉, 1 ½ tsp 粗海盐, and 1 tsp 糖 帮助上色. Whisk until fully combined into a uniform, deep red-orange marinade. Taste it — it should be bold, tangy, and well-seasoned.

Uses

  • Mixing Bowl

Using a Knife, make 2–3 deep diagonal slashes through the thickest part of each chicken piece, cutting all the way to the bone. This is essential — it allows the marinade to penetrate deeply and ensures even cooking.

Uses

  • Knife
  • 240–1440 min

Add the chicken pieces to the marinade bowl and turn to coat thoroughly, pressing the marinade into the slashes with your hands. Cover the bowl tightly with Plastic Wrap and refrigerate for at least 4 hours, or ideally overnight (up to 24 hours).

Uses

  • Plastic Wrap
  • 30 min

When ready to cook, remove the chicken from the Refrigerator and let it sit at room temperature for 30 minutes. This takes the chill off and promotes more even cooking.

  • 450°F

Preheat your Oven to 450°F. Line a Baking Sheet with Aluminum Foil and set a Wire Rack on top. Lightly oil the rack. Place the marinated chicken pieces on the rack in a single layer, leaving space between each piece. Shake off any excess marinade that is pooling — a thin, even coating is what you want.

Uses

  • Oven
  • Baking Sheet
  • Aluminum Foil
  • Wire Rack
  • 25–30 min
  • 450°F

Roast the chicken on the center rack for 25–30 minutes, until the marinade is set and beginning to char at the edges. Bone-in thighs and legs are done when an Instant-Read Thermometer inserted into the thickest part (not touching bone) reads 165°F.

  • 4–5 min
  • High

Switch the Oven to broil (high) and broil the chicken for 4–5 minutes, watching closely, until you see dark, slightly charred spots forming on the surface — this mimics the char of a traditional tandoor and is where the magic happens.

Uses

  • Oven
  • 5 min

Remove the chicken from the Oven and let it rest on the rack for 5 minutes before serving. This allows the juices to redistribute.

Uses

  • Oven

Arrange the chicken on a platter. Sprinkle with 1 tsp 恰特香料撒在成品鸡上 if using, and scatter fresh 1 束新鲜香菜粗切 over the top. Serve with sliced 1 个小红洋葱薄切成圆环 rings, 2 tbsp 新鲜柠檬汁 wedges for squeezing, and warm naan or basmati rice on the side.

每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

420

24g

脂肪

8g

碳水

42g

蛋白质