鸡腿

鸡腿

晚餐美式美式
Homii

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Flavor

蒜香烟熏鲜味咸香

Texture

Best seasons

SpringSummerFallWinter

Best for

Comfort FoodQuick WeeknightMeal PrepCozy Night InFamily Dinner
  • Prep8m
  • Cook22m
Total time
30 min
Cook at
400°F
Internal temp
165°F
Prep
8 min
Cook
22 min

Standard recipe as written. Air fryer at 400°F, 12 minutes skin-side down, 8-10 minutes skin-side up. Reduce to 2 thighs. Cooking time may reduce slightly to 10-12 minutes total (5-6 minutes per side). Watch closely to avoid overcooking smaller batch.

Recipe written for 4 servings

主材料

香料揉搓

Uses your kitchen

烤箱

Small appliances

盘子

空气炸锅

Fridge

4 days

Freezer

60 days

Reheat

Air Fryer At 375°f For 4–5 MinutesMicrowaveOven At 350°f For 10 Minutes
Step by step

Instructions

Tap a step number to check it off as you cook.

用纸巾在各个面擦干鸡腿——这是脆皮的关键。在一个小混合碗中,混合大蒜粉熏制辣椒粉洋葱粉意大利调味料犹太盐黑胡椒卡宴辣椒(如使用)。

Uses

  • 鸡腿
  • 混合碗
  • 大蒜粉
  • 熏制辣椒粉
  • 洋葱粉
  • 意大利调味料
  • 犹太盐
  • 黑胡椒
  • 卡宴辣椒

橄榄油淋在鸡腿上并均匀涂抹。将香料混合物撒在整个鸡肉上,包括皮下可到达的地方,轻轻按压使其粘附。

Uses

  • 橄榄油
  • 鸡腿
  • 3 min
  • 400°F

空气炸锅预热至400°F,约3分钟。将鸡腿皮朝下放入空气炸锅篮中单层放置,确保它们不重叠。炸12分钟

Uses

  • 空气炸锅
  • 鸡腿
  • 8–10 min
  • 165°F

用夹子翻转鸡腿,皮朝上。继续炸另外8–10分钟,直到皮呈深金黄色且脆爽,插入最厚部分的即读温度计读数为165°F

Uses

  • 鸡腿
  • 3–5 min

鸡腿转移到盘子上,静置3–5分钟后再上桌。立即享用。

Uses

  • 鸡腿
Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

310

Cal

Protein

28 g

36%

Carbs

2 g

3%

Fat

21 g

61%