
浆果冰棒
关于此食谱
鲜艳、果香、清爽——这些经典的浆果冰棒由新鲜混合浆果、一点蜂蜜和奶油酸奶制成,口感完美顺滑,色彩鲜艳。这是一款完美的冷冻美食。它们可以无限定制,获得孩子们的认可,准备只需要几分钟。不需要任何花哨的设备——只需要一个冰棒模具和一台搅拌机。
步骤说明
- 1
If using frozen Mixed Berries, let them thaw for 10 minutes so they blend more easily. If using fresh strawberries, hull and halve them first.
- 2
Add the Mixed Berries, Greek Yogurt, Honey, Lemon Juice, and Vanilla Extract (if using) to a Blender. Blend on high until completely smooth, about 45–60 seconds.
- 3
Taste the mixture and adjust sweetness — add more Honey if needed, or a little more Lemon Juice for extra tang. If the mixture is very thick, add 1–2 tablespoons of Milk or water and blend briefly to combine.
- 4
For an ultra-smooth texture (especially with raspberries or blackberries), pour the blended mixture through a fine mesh Sieve over a Mixing Bowl, pressing with a Spatula to push through the liquid and leave the seeds behind.
- 5
Carefully pour the Mixed Berries mixture into popsicle molds, filling each cavity to about 1/4 inch from the top to allow for slight expansion as they freeze.
- 6
Gently tap the molds on the counter a few times to release any air bubbles and settle the mixture.
- 7
Insert popsicle sticks into each mold. If your molds don't have a lid to hold the sticks upright, freeze for 30–45 minutes first until the mixture is slushy, then insert the sticks — they'll stand straight on their own.
- 8
Freeze for a minimum of 4 hours, or overnight, until completely solid.
- 9
To unmold, run warm (not hot) water over the outside of the molds for 10–15 seconds until the popsicles release easily. Gently wiggle and pull the stick to slide them out. Serve immediately or wrap individually in Plastic Wrap and return to the freezer.






