
香蕉椰子松饼
关于此食谱
这些天然甜味的香蕉椰子松饼尝起来像热带美食。它们非常嫩滑美味,我敢打赌你根本看不出它们是用100%全麦面粉制成的!本配方可做出12个松饼。
步骤说明
- 1
Preheat Oven to ![375°F]. If necessary, grease all 12 cups of your Muffin Tin with Butter or Muffin Tin liners (my pan is non-stick and didn't require any grease).
- 2
In a Mixing Bowl, whisk together the Wheat Flour, Baking Powder, Sea Salt and Lemon Zest. Stir in ½ cup of the Unsweetened Shredded Coconut.
- 3
In a separate, Mixing Bowl, whisk together the mashed Banana, Coconut Oil, Honey, Large Egg and Vanilla Extract.
- 4
Pour the wet ingredients into the dry ingredients and stir until just combined. Divide the batter evenly between the muffin cups (a scant ¼ cup batter each), then sprinkle the muffin tops with the remaining ¼ cup Unsweetened Shredded Coconut. Sprinkle the tops with the Turbinado Raw Sugar.
- 5
Bake for about 17 to 20 minutes, until a toothpick inserted into the center comes out clean. Transfer muffins to a Wire Rack and let them cool.
Notes
笔记 配方改编自Smitten Kitchen的双椰子松饼。制作素食版:你只需要用亚麻籽鸡蛋替换鸡蛋即可。我自己还没有尝试过这个替代品,但应该能行。制作无麸质版:根据类似配方,Bob's Red Mill无麸质多功能混合粉应该能很好地工作。冷冻它:松饼冷冻效果很好!












