香蕉椰子松饼

香蕉椰子松饼

早餐美式35 分钟12 份简单

关于此食谱

这些天然甜味的香蕉椰子松饼尝起来像热带美食。它们非常嫩滑美味,我敢打赌你根本看不出它们是用100%全麦面粉制成的!本配方可做出12个松饼。

步骤说明

  1. 1

    Preheat oven to ![375°F]. If necessary, grease all 12 cups of your muffin tin with butter or muffin tin liners (my pan is non-stick and didn't require any grease).

  2. 2

    In a mixing bowl, whisk together the wheat flour, baking powder, sea salt and lemon zest. Stir in ½ cup of the unsweetened shredded coconut.

  3. 3

    In a separate, mixing bowl, whisk together the mashed banana, coconut oil, honey, large egg and vanilla extract.

  4. 4

    Pour the wet ingredients into the dry ingredients and stir until just combined. Divide the batter evenly between the muffin cups (a scant ¼ cup batter each), then sprinkle the muffin tops with the remaining ¼ cup unsweetened shredded coconut. Sprinkle the tops with the turbinado raw sugar.

  5. 5

    Bake for about 17 to 20 minutes, until a toothpick inserted into the center comes out clean. Transfer muffins to a wire rack and let them cool.

备注

笔记 配方改编自Smitten Kitchen的双椰子松饼。制作素食版:你只需要用亚麻籽鸡蛋替换鸡蛋即可。我自己还没有尝试过这个替代品,但应该能行。制作无麸质版:根据类似配方,Bob's Red Mill无麸质多功能混合粉应该能很好地工作。冷冻它:松饼冷冻效果很好!