Roasted Chickpeas

Roasted Chickpeas

Crispy, golden roasted chickpeas seasoned with smoky spices and olive oil — a satisfying, protein-packed side that doubles as a snack. Made entirely on one sheet pan, they're easy to batch-cook for meal prep and stay crunchy for days when stored properly.

4 servings · Prep 10 min · Cook 35 min · Total 45 min

Mediterranean · Side Dish · Snack

  • 2 can chickpeas 15 oz each, drained and rinsed
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 0.75 tsp garlic powder
  • 0.5 tsp ground cumin
  • 0.75 tsp kosher salt
  • 0.25 tsp black pepper freshly ground
  • 0.25 tsp cayenne pepper
  • 1 tsp lemon zest from about half a lemon

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • Skillet
  • Paper Towel
  • Kitchen Towel
  • Spatula
  • Pan
  • Jelly Roll (10x15)
  • Mixing Bowl (4 Quarts)

Instructions

  1. Preheat your #[Oven] to ![425°F]. Drain and rinse the @[Chickpeas] thoroughly, then spread them on a clean kitchen towel or several layers of paper towels. Pat them very dry — the drier they are, the crispier they'll get. Let them air-dry for ~[5 minutes]. Remove any loose skins that come off.
  2. Transfer the dried @[Chickpeas] to a large #[Mixing Bowl]. Drizzle with @[Olive Oil] and toss to coat evenly. Add the @[Smoked Paprika], @[Garlic Powder], @[Cumin], @[Kosher Salt], @[Black Pepper], and @[Cayenne Pepper] (if using). Toss again until every chickpea is well coated in the spice mixture.
  3. Spread the seasoned @[Chickpeas] in a single layer on a rimmed #[Baking Sheet] — do not crowd them or they'll steam instead of roast. Roast on the center rack for ~[30–35 minutes], shaking the pan or stirring with a #[Spatula] halfway through, until the chickpeas are deep golden and audibly crunchy.
  4. Remove from the #[Oven] and immediately toss with @[Lemon Zest] if using. Let the @[Chickpeas] cool on the pan for ~[5 minutes] — they'll crisp up even more as they cool. Taste and adjust @[Kosher Salt] if needed before serving.