Brussels Sprouts

Brussels Sprouts

Crispy, caramelized Brussels sprouts made effortlessly in the air fryer. A light coating of olive oil and garlic brings out their natural nuttiness, while a touch of balsamic glaze and Parmesan adds savory depth. Ready in under 20 minutes with minimal cleanup — a guaranteed crowd-pleaser even for veggie skeptics.

4 servings · Prep 8 min · Cook 15 min · Total 23 min

American · Side Dish

  • 1.5 lb Brussels sprouts trimmed and halved lengthwise
  • 2.5 tbsp olive oil
  • 3 cloves garlic minced
  • 0.75 tsp kosher salt
  • 0.5 tsp black pepper freshly ground
  • 0.5 tsp garlic powder
  • 1.5 tbsp balsamic glaze drizzled after cooking
  • 3 tbsp Parmesan cheese freshly grated
  • 1 tsp lemon juice freshly squeezed

Equipment

  • Oven
  • Air Fryer
  • Mixing Bowl
  • Paper Towel
  • Basket
  • Knife
  • Tongs
  • Cutting Board
  • Mixing Bowl (4 Quarts)

Instructions

  1. Trim the stem ends off the @[Brussels Sprouts] and remove any yellowed outer leaves. Halve each sprout lengthwise through the stem so they lay flat. Pat them dry thoroughly with #[Paper Towel] — dry sprouts = crispier results.
  2. In a large #[Mixing Bowl], toss the halved @[Brussels Sprouts] with @[Olive Oil], @[Garlic] minced, @[Garlic Powder], @[Kosher Salt], and @[Black Pepper] until every sprout is evenly coated.
  3. Preheat your #[Air Fryer] to ![375°F] for ~[3 minutes]. Arrange the @[Brussels Sprouts] in a single layer, cut-side down, in the #[Air Fryer] basket. Work in batches if needed — overcrowding prevents crisping. Air fry at ![375°F] for ~[12–15 minutes], shaking the basket halfway through, until the cut sides are deeply golden and the outer leaves are crispy.
  4. Transfer the hot @[Brussels Sprouts] to a serving bowl. Immediately drizzle with @[Balsamic Glaze] and a squeeze of fresh @[Lemon Juice], then toss gently. Top with freshly grated @[Parmesan Cheese] and serve right away.