Parfait de Yogur y Granola

Parfait de Yogur y Granola

Desayuno
Chef Mii

Adapta esta receta

Vista previa de una personalización para tu hogar — luego guarda o ajústala más.

  • Prep15m
  • Cook25m
Total time
40 min
Cook at
325°F
Prep
15 min
Cook
25 min

Porciones

4

Receta escrita para 4 porciones

Granola

Main

Yogurt Mixture

Main

Oven

Stovetop

Baking Dish

Baking Sheet

Parchment Paper

Mixing Bowl

Skillet

Serving Glasses

Measuring Cups

Wire Rack

Whisk

Spatula

Knife

Pan

Jelly Roll (10x15)

Measuring Spoons

Cutting Board

Mixing Bowl (4 Quarts)

Nevera

3 days

Herramientas de cocina

Step by step

Instrucciones

Tap a step number to check it off as you cook.

  • 325°F

Preheat your Oven to 325°F. Line a large Baking Sheet with Parchment Paper.

Uses

  • Oven
  • Baking Sheet
  • Parchment Paper

In a large Mixing Bowl, combine the 3 cups avena laminada tradicional, chopped ½ cup almendras crudas picadas aproximadamente, and ¼ cup semillas de calabaza crudas (if using). Stir to mix evenly.

Uses

  • Mixing Bowl

In a small Mixing Bowl or Measuring Cups, whisk together the ⅓ cup miel, melted 3 tbsp aceite de coco derretido, 1 tsp extracto de vainilla, ½ tsp canela molida, and ¼ tsp sal fina until combined.

Uses

  • Mixing Bowl
  • Measuring Cups

Pour the honey mixture over the oat mixture and stir well with a Spatula until every oat and nut is evenly coated.

Uses

  • Spatula

Spread the granola in a single, even layer on the prepared Baking Sheet. Press it down lightly with the Spatula — this helps form clusters.

Uses

  • Baking Sheet
  • Spatula
  • 20–25 min

Bake for 20–25 minutes, rotating the pan halfway through, until the granola is golden brown and fragrant. Watch carefully in the last 5 minutes — it can go from golden to burnt quickly. The granola will still feel soft when hot; it crisps up as it cools.

  • 15 min

Remove from the Oven and let the granola cool completely on the Baking Sheet — at least 15 minutes. Do not stir it while it cools so the clusters form. Once cool, stir in the ⅓ cup arándanos secos o pasas añadidas después de hornear or ⅓ cup raisin, secos if using.

Uses

  • Oven
  • Baking Sheet

In a Mixing Bowl, stir together the 4 cups yogur griego simple entero o al 2% recomendado, ⅓ cup miel, and 1 tsp extracto de vainilla until smooth and well combined. Taste and adjust sweetness with more ⅓ cup miel if desired.

Uses

  • Mixing Bowl

Prepare your fruit: hull and slice the 1 cup fresas frescas sin cabeza y rebanadas, rinse the 1 cup arándanos frescos enjuagados, and slice the 1 small plátano rebanado if using.

To build each parfait, start with a spoonful of yogurt (about 3–4 tablespoons) in the bottom of a glass or Mixing Bowl.

Uses

  • Greek Yogurt

Add a layer of mixed fresh fruit, then a generous handful of granola. Repeat the layers — yogurt, fruit, granola — one more time.

Uses

  • Greek Yogurt
  • 120 min

Finish with a final drizzle of ⅓ cup miel over the top. Serve immediately for maximum crunch, or refrigerate for up to 2 hours before serving (the granola will soften slightly).

Por porción

Datos nutricionales

Estimado para una porción según la receta. Escala con el tamaño de porción en la barra lateral.

480

Cal

15g

Grasa

68g

Carbos

20g

Proteína