Sobre esta receta

Un desayuno o refrigerio clásico sin cocción que es tan hermoso como delicioso. Capas de yogur griego cremoso, granola casera crujiente con miel y avena, y frutas frescas de temporada se unen en minutos para un tratamiento saludable y satisfactorio. Perfectamente equilibrado entre dulce, ácido y crujiente — esta es el tipo de receta confiable a la que volverás cada semana.

Instrucciones

1. 1

   Preheat your oven to ![325°F]. Line a large baking sheet with parchment paper.

2. 2

   In a large mixing bowl, combine the rolled oats, chopped raw almonds, and raw pumpkin seeds (if using). Stir to mix evenly.

3. 3

   In a small mixing bowl or measuring cups, whisk together the honey, melted coconut oil, vanilla extract, cinnamon, and fine salt until combined.

4. 4

   Pour the honey mixture over the oat mixture and stir well with a spatula until every oat and nut is evenly coated.

5. 5

   Spread the granola in a single, even layer on the prepared baking sheet. Press it down lightly with the spatula — this helps form clusters.

6. 6

   Bake for 20–25 minutes, rotating the pan halfway through, until the granola is golden brown and fragrant. Watch carefully in the last 5 minutes — it can go from golden to burnt quickly. The granola will still feel soft when hot; it crisps up as it cools.

7. 7

   Remove from the oven and let the granola cool completely on the baking sheet — at least 15 minutes. Do not stir it while it cools so the clusters form. Once cool, stir in the dried cranberries or raisins if using.

8. 8

   In a mixing bowl, stir together the Greek yogurt, honey, and vanilla extract until smooth and well combined. Taste and adjust sweetness with more honey if desired.

9. 9

   Prepare your fruit: hull and slice the strawberries, rinse the blueberries, and slice the banana if using.

10. 10

    To build each parfait, start with a spoonful of yogurt (about 3–4 tablespoons) in the bottom of a glass or bowl.

11. 11

    Add a layer of mixed fresh fruit, then a generous handful of granola. Repeat the layers — yogurt, fruit, granola — one more time.

12. 12

    Finish with a final drizzle of honey over the top. Serve immediately for maximum crunch, or refrigerate for up to 2 hours before serving (the granola will soften slightly).