Bagre Frito al Estilo Sureño

Bagre Frito al Estilo Sureño

Principal
Chef Mii

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  • Prep20m
  • Cook20m
Total time
40 min
Cook at
350°F
Internal temp
145°F
Prep
20 min
Cook
20 min

Porciones

4

Receta escrita para 4 porciones

Marinade

Main

Coating

Main

Oven

Stovetop

Baking Sheet

Skillet

Cast Iron Skillet

Paper Towel

Wire Rack

Whisk

Plates

Pan

Tongs

Cast Iron Skillet (10 Inch)

Meat Thermometer

Nevera

3 days

Congelador

60 days

Recalentar

Air fryerOvenStovetop

Herramientas de cocina

Step by step

Instrucciones

Tap a step number to check it off as you cook.

  • 15–60 min

In a shallow dish, Whisk together the 2 cups suero de leche, 1 tsp salsa picante, 1 tsp sal, and 1 tsp sal. Add the 4 filetes de bagre aproximadamente 6–8 oz cada uno, secados con palmaditas, turning to coat. Cover and refrigerate for at least 15 minutes and up to 1 hour. The longer the soak, the more flavorful and tender the fish will be.

In a separate shallow dish, Whisk together the 1 cup harina de maíz amarilla molido fino o medio, ½ cup harina para todo uso, 1 tsp sal, 1 tsp polvo de ajo, 1 tsp polvo de cebolla, 1 tsp pimentón ahumado, 1 tsp salsa picante, and 1 tsp sal until evenly combined. Set aside.

  • 350°F
  • Medium-High

Pour the 3 cups aceite vegetal into a large Cast Iron Skillet to a depth of about 1 inch. Heat over medium-high heat until the oil reaches 350°F. Use a Meat Thermometer to monitor the temperature — this is key to a crispy, non-greasy crust.

Uses

  • Cast Iron Skillet
  • Meat Thermometer

While the oil heats, remove the 4 filetes de bagre aproximadamente 6–8 oz cada uno, secados con palmaditas from the 2 cups suero de leche soak one at a time, letting the excess drip off. Dredge each fillet firmly in the 1 cup harina de maíz amarilla molido fino o medio coating on both sides, pressing gently so the coating adheres well. Place coated fillets on a clean plate.

Uses

  • Vegetable Oil
  • Peanut Oil
  • Catfish Fillet
  • 4–5 min

Working in batches of 2 fillets at a time (do not crowd the pan), carefully lower the coated 4 filetes de bagre aproximadamente 6–8 oz cada uno, secados con palmaditas into the hot 3 cups aceite vegetal. Fry for 4–5 minutes per side, until deep golden brown and the fish reaches an internal temperature of 145°F. Adjust the heat as needed to keep the oil between 340–360°F.

Uses

  • Hot Sauce
  • Vegetable Oil
  • Peanut Oil

Using Tongs, transfer the fried 4 filetes de bagre aproximadamente 6–8 oz cada uno, secados con palmaditas to a Wire Rack set over a Baking Sheet. Do not stack or place on paper towels directly — the rack allows air to circulate and keeps the crust crispy. Repeat with the remaining fillets, letting the oil return to temperature between batches.

Uses

  • Tongs
  • Wire Rack
  • Baking Sheet

Serve the fried 4 filetes de bagre aproximadamente 6–8 oz cada uno, secados con palmaditas immediately while hot and crispy. Garnish with fresh 2 tbsp perejil fresco picado and 1 limón cortado en gajos wedges for squeezing over the top. Pairs beautifully with coleslaw, hush puppies, or Southern-style green beans.

Uses

  • Hot Sauce
Por porción

Datos nutricionales

Estimado para una porción según la receta. Escala con el tamaño de porción en la barra lateral.

480

Cal

22g

Grasa

32g

Carbos

36g

Proteína