Salmón Teriyaki

Salmón Teriyaki

Principal
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  • Prep10m
  • Cook15m
Total time
25 min
Prep
10 min
Cook
15 min

Porciones

4

Receta escrita para 4 porciones

Salsa Teriyaki

Principal

Stovetop

Saucepan

Mixing Bowl

Skillet

Pie Dish

Paper Towel

Wooden Spoon

Platter

Serving Platter

Measuring Cups

Whisk

Plates

Spatula

Serving Platters (Large)

Pan

Tongs

Measuring Spoons

Saucepan (1 Quart)

Mixing Bowl (4 Quarts)

Meat Thermometer

Nevera

3 days

Congelador

60 days

Recalentar

StovetopMicrowaveOven

Herramientas de cocina

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4 filetes de salmón con piel, aproximadamente 6 oz cada uno y 1 pulgada de espesor

Salmon Fillet
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Step by step

Instrucciones

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In a small Saucepan, whisk together the ¼ cup salsa de soja, ¼ cup mirin, 2 tbsp sake, and 2 tbsp azúcar moreno compactado. Add the 1 tsp jengibre fresco rallado fino and 1 diente ajo rallado fino o picado if using. In a separate small Mixing Bowl, stir the 1 tsp maicena into the 1 tbsp agua fría until fully dissolved, then set aside.

Uses

  • Saucepan
  • Mixing Bowl
  • 2 min
  • Medium

Place the Saucepan over medium heat and bring to a gentle simmer, stirring occasionally, until the sugar dissolves — about 2 minutes. Stir in the 1 tsp maicena slurry and continue to cook, stirring constantly, for 1–2 minutes until the sauce thickens slightly and coats the back of a spoon. Remove from heat and set aside.

Uses

  • Saucepan

Pat fillets thoroughly dry with paper towels — moisture kills your sear. Season both sides generously with kosher salt and black pepper; drizzle olive oil on the fish or add it to the pan. Let fillets rest at room temperature while the Skillet heats. Check the flesh for pin bones and pull any out with tweezers. Keep a Fish Spatula close for pressing and flipping.

Uses

  • Dry Sherry
  • Salt
  • Black Pepper
  • Vegetable Oil
  • Avocado Oil
  • 3–4 min
  • Medium-High

Heat a cast iron or stainless steel Skillet over medium-high for 2–3 minutes until nearly smoking. Add high-heat oil and let it shimmer. Lay fillets skin-side down, pressing gently with a Spatula for the first 30 seconds to prevent curling. Do not move them. Cook skin-side down 4–5 minutes until skin is crispy and flesh is opaque two-thirds up the side. Flip, reduce to medium, cook 1–2 minutes more. Total time: 8–12 minutes depending on thickness. For thick fillets, sear each side 2 minutes on the Stovetop, then finish in a 350°F Oven for 4–5 minutes.

Uses

  • Vegetable Oil
  • Avocado Oil
  • 2–3 min
  • Medium

Transfer the 4 filetes de salmón con piel, aproximadamente 6 oz cada uno y 1 pulgada de espesor to plates or a serving platter. Drizzle any remaining pan sauce over the top. Garnish with sliced Green Onions and toasted 1 tsp semillas de sésamo tostadas. Serve immediately with steamed rice and vegetables.

Uses

  • Green Onions
  • 1–2 min
  • Medium

Pour the teriyaki sauce over the Salmon Fillets in the pan. Spoon and baste the sauce over the fillets as it bubbles and reduces, about 1–2 minutes. The sauce will caramelize and cling to the fish. Watch closely — the sugars can burn quickly. Remove from heat when the Salmon Fillets reaches an internal temperature of 125–130°F for medium, or 145°F for well done.

Uses

  • Salmon Fillets

Transfer the Salmon Fillets to plates or a serving platter. Drizzle any remaining pan sauce over the top. Garnish with sliced Green Onions and toasted Sesame Seeds. Serve immediately with steamed rice and vegetables.

Uses

  • Salmon Fillets
  • Green Onions
  • Sesame Seeds
Por porción

Datos nutricionales

Estimado para una porción según la receta. Escala con el tamaño de porción en la barra lateral.

380

Cal

18g

Grasa

14g

Carbos

36g

Proteína