三文鱼照烧

三文鱼照烧

主菜
Homii

Adapt this recipe

Preview a personalization for your household — then save or tweak further.

  • Prep10m
  • Cook15m
Total time
25 min
Internal temp
125°F
Doneness
Medium
Prep
10 min
Cook
15 min
Recipe written for 4 servings

照烧酱

主菜

Uses your kitchen

炉灶

Small appliances

盘子

Cookware

平底锅

煎锅

高汤锅

Bakeware

派盘

Fridge

3 days

Freezer

60 days

Reheat

StovetopMicrowaveOven
Step by step

Instructions

Tap a step number to check it off as you cook.

In a small saucepan, whisk together the ¼ cup 酱油, ¼ cup 味醂, 2 tbsp 清酒, and 2 tbsp 红糖,压实. Add the 1 tsp 鲜姜,细磨 and 1 瓣 大蒜,细磨或切碎 if using. In a separate small mixing bowl, stir the 1 tsp 玉米淀粉 into the 1 tbsp 冷水 until fully dissolved, then set aside.

Uses

  • Saucepan
  • Mixing Bowl
  • 2 min
  • Medium

Place the saucepan over medium heat and bring to a gentle simmer, stirring occasionally, until the sugar dissolves — about 2 minutes. Stir in the 1 tsp 玉米淀粉 slurry and continue to cook, stirring constantly, for 1–2 minutes until the sauce thickens slightly and coats the back of a spoon. Remove from heat and set aside.

Uses

  • Saucepan
  • Brown Sugar
  • Soy Sauce

Pat the 4 片三文鱼片,带皮,约6盎司,厚1英寸 completely dry with paper towels — this is key for a good sear. Season both sides with ½ tsp 犹太盐 and ¼ tsp 黑胡椒,现磨.

  • 3–4 min
  • Medium-high

Heat the neutral oil in a large skillet over medium-high heat until shimmering. Place the 4 片三文鱼片,带皮,约6盎司,厚1英寸 skin-side up in the pan. Cook undisturbed for 3–4 minutes until a golden-brown crust forms on the flesh side.

Uses

  • Neutral Oil
  • Skillet
  • Vegetable Oil
  • 2–3 min
  • Medium

Flip the 4 片三文鱼片,带皮,约6盎司,厚1英寸 to skin-side down. Reduce the heat to medium and cook for another 2–3 minutes, until the skin is crisp and the 4 片三文鱼片,带皮,约6盎司,厚1英寸 is nearly cooked through. The fish should flake easily at the thickest part but still look slightly translucent in the very center (it will finish cooking in the next step).

  • 1–2 min
  • Medium

Pour the teriyaki sauce over the 4 片三文鱼片,带皮,约6盎司,厚1英寸 in the pan. Spoon and baste the sauce over the fillets as it bubbles and reduces, about 1–2 minutes. The sauce will caramelize and cling to the fish. Watch closely — the sugars can burn quickly. Remove from heat when the 4 片三文鱼片,带皮,约6盎司,厚1英寸 reaches an internal temperature of 125–130°F for medium, or 145°F for well done.

Uses

  • Soy Sauce
  • Brown Sugar

Transfer the 4 片三文鱼片,带皮,约6盎司,厚1英寸 to plates or a serving platter. Drizzle any remaining pan sauce over the top. Garnish with sliced green onions and toasted 1 tsp 烤芝麻. Serve immediately with steamed rice and vegetables.

Uses

  • Green Onions
  • Soy Sauce
  • Vegetable Oil
Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

380

Cal

Protein

36 g

40%

Carbs

14 g

15%

Fat

18 g

45%