Saag Paneer

Saag Paneer

Principal
Chef Mii

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  • Prep20m
  • Cook35m
Total time
55 min
Prep
20 min
Cook
35 min

Porciones

4

Receta escrita para 4 porciones

Paneer

Main

Garnish

Stovetop

Blender

Saucepan

Skillet

Pot

Paper Towel

Wooden Spoon

Slotted Spoon

Serving Dish

Knife

Pan

Cutting Board

Saucepan (1 Quart)

Colander

Nevera

4 days

Congelador

60 days

Recalentar

StovetopMicrowave

Herramientas de cocina

Step by step

Instrucciones

Tap a step number to check it off as you cook.

Pat the 14 oz de paneer cortado en cubos de 1 pulgada cubes completely dry with paper towels — this is key for getting a good golden sear. Season lightly with 0.5 cucharadita de sal.

Uses

  • Paneer
  • 2–3 min
  • Medium-High

Heat 2 tbsp of 2 cucharadas de aceite neutral, para sellar el paneer in a Skillet over medium-high heat. Once shimmering, add the 14 oz de paneer cortado en cubos de 1 pulgada cubes in a single layer. Sear undisturbed for 2–3 minutes until golden brown on the bottom, then flip and cook another 1–2 minutes. Transfer to a plate lined with paper towels. Set aside.

Uses

  • Skillet
  • 1–2 min

Bring a Saucepan of 0.5 taza de agua to a boil. Add the 1 lb de espinaca fresca (o 10 oz congelada, descongelada y exprimida seca) and blanch for 60–90 seconds until just wilted. Drain immediately and transfer to a Blender. Add the ½ cup of 0.5 taza de agua and blend until smooth. Set aside — don't over-blend to keep a little texture, or blend fully for a silky sauce.

Uses

  • Saucepan
  • Blender
  • 1–1 min
  • Medium

In the same Skillet used for the 14 oz de paneer cortado en cubos de 1 pulgada (wipe it out if needed), melt the 2 cucharadas de ghee (o mantequilla) over medium heat. Add the 1 cucharadita de semillas de comino and let them sizzle for 30–45 seconds until fragrant and lightly toasted.

Uses

  • Skillet
  • 7–9 min

Add the diced 1 cebolla amarilla finamente picada and cook, stirring frequently, for 7–9 minutes until soft and golden. Don't rush this step — properly cooked onions are the backbone of the sauce.

  • 2 min

Add the 5 dientes de ajo picados, 1 cucharada de jengibre fresco rallado o finamente picado, and 1 chile serrano finamente picado, semillas removidas para menos picante. Stir and cook for 2 minutes until fragrant.

Uses

  • Serrano Pepper
  • 3–4 min

Add the diced 1 tomate Roma finamente picado and cook for 3–4 minutes, stirring occasionally, until it breaks down and the mixture looks jammy.

  • 1–2 min

Stir in the 1 cucharadita de cilantro molido, 1 cucharadita de comino molido, 0.5 cucharadita de cúrcuma, 0.5 cucharadita de garam masala, 0.5 cucharadita de pimienta de cayena ajustar, and 0.5 cucharadita de sal. Cook the spices into the base for 1–2 minutes, stirring constantly, until deeply fragrant.

Uses

  • Garam Masala
  • 5 min
  • Medium-Low

Pour the blended 1 lb de espinaca fresca (o 10 oz congelada, descongelada y exprimida seca) purée into the Skillet and stir well to combine with the spiced onion base. Reduce the heat to medium-low and simmer for 5 minutes, stirring occasionally.

Uses

  • Skillet

Stir in the 1 cucharada de crema espesa rociada encima and mix until fully incorporated. Taste and adjust 0.5 cucharadita de sal as needed. The sauce should be thick, vibrant green, and richly spiced.

  • 3–5 min
  • Low

Gently fold in the seared 14 oz de paneer cortado en cubos de 1 pulgada cubes. Simmer on low for 3–5 minutes to warm the 14 oz de paneer cortado en cubos de 1 pulgada through and let it absorb the flavors. Be gentle — 14 oz de paneer cortado en cubos de 1 pulgada can break apart if stirred too aggressively.

Uses

  • Paneer

Transfer to a serving dish. Drizzle with a swirl of 1 cucharada de crema espesa rociada encima and a pinch of 0.5 cucharadita de garam masala if desired. Serve hot with basmati rice, naan, or roti.

Uses

  • Garam Masala
Por porción

Datos nutricionales

Estimado para una porción según la receta. Escala con el tamaño de porción en la barra lateral.

420

Cal

33g

Grasa

12g

Carbos

18g

Proteína