菠菜奶酪咖喱

菠菜奶酪咖喱

主菜
Homii

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  • Prep20m
  • Cook35m
Total time
55 min
Prep
20 min
Cook
35 min
Recipe written for 4 servings

Paneer

Main

Garnish

Uses your kitchen

炉灶

Small appliances

料理机

Cookware

平底锅

煎锅

高汤锅

Fridge

4 days

Freezer

60 days

Reheat

StovetopMicrowave
Step by step

Instructions

Tap a step number to check it off as you cook.

Pat the 14 盎司 奶酪 切成1英寸的立方体 cubes completely dry with paper towels — this is key for getting a good golden sear. Season lightly with ½ 茶匙 盐.

  • 2–3 min
  • Medium-high

Heat 2 tbsp of 汤匙 中性油,用于煎奶酪 in a skillet over medium-high heat. Once shimmering, add the 14 盎司 奶酪 切成1英寸的立方体 cubes in a single layer. Sear undisturbed for 2–3 minutes until golden brown on the bottom, then flip and cook another 1–2 minutes. Transfer to a plate lined with paper towels. Set aside.

Uses

  • Skillet
  • 1–2 min

Bring a saucepan of 杯 水 to a boil. Add the 1 磅 新鲜菠菜(或 10 盎司 冷冻菠菜,解冻并挤干) and blanch for 60–90 seconds until just wilted. Drain immediately and transfer to a blender. Add the ½ cup of 杯 水 and blend until smooth. Set aside — don't over-blend to keep a little texture, or blend fully for a silky sauce.

Uses

  • Saucepan
  • Blender
  • 1–1 min
  • Medium

In the same skillet used for the 14 盎司 奶酪 切成1英寸的立方体 (wipe it out if needed), melt the 2 汤匙 酥油(或黄油) over medium heat. Add the 1 茶匙 孜然籽 and let them sizzle for 30–45 seconds until fragrant and lightly toasted.

Uses

  • Skillet
  • 7–9 min

Add the diced 个 黄洋葱 细细切碎 and cook, stirring frequently, for 7–9 minutes until soft and golden. Don't rush this step — properly cooked onions are the backbone of the sauce.

Uses

  • Yellow Onion
  • 2 min

Add the 5 瓣 大蒜 切碎, 1 汤匙 鲜姜 磨碎或细细切碎, and 1 个 塞拉诺辣椒 细细切碎,去籽可减少辣度. Stir and cook for 2 minutes until fragrant.

  • 3–4 min

Add the diced 个 罗马番茄 细细切碎 and cook for 3–4 minutes, stirring occasionally, until it breaks down and the mixture looks jammy.

  • 1–2 min

Stir in the 1 茶匙 芫荽粉, 1 茶匙 孜然粉, ½ 茶匙 姜黄, ½ 茶匙 加拉姆马萨拉, ½ 茶匙 卡宴辣椒 可调整, and ½ 茶匙 盐. Cook the spices into the base for 1–2 minutes, stirring constantly, until deeply fragrant.

  • 5 min
  • Medium-low

Pour the blended 1 磅 新鲜菠菜(或 10 盎司 冷冻菠菜,解冻并挤干) purée into the skillet and stir well to combine with the spiced onion base. Reduce the heat to medium-low and simmer for 5 minutes, stirring occasionally.

Uses

  • Skillet
  • Yellow Onion

Stir in the 1 汤匙 重奶油 淋在顶部 and mix until fully incorporated. Taste and adjust ½ 茶匙 盐 as needed. The sauce should be thick, vibrant green, and richly spiced.

  • 3–5 min
  • Low

Gently fold in the seared 14 盎司 奶酪 切成1英寸的立方体 cubes. Simmer on low for 3–5 minutes to warm the 14 盎司 奶酪 切成1英寸的立方体 through and let it absorb the flavors. Be gentle — 14 盎司 奶酪 切成1英寸的立方体 can break apart if stirred too aggressively.

Transfer to a serving dish. Drizzle with a swirl of 汤匙 重奶油 淋在顶部 and a pinch of 茶匙 加拉姆马萨拉 if desired. Serve hot with basmati rice, naan, or roti.

Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

420

Cal

Protein

18 g

17%

Carbs

12 g

12%

Fat

33 g

71%