Pescado a la Parrilla con Limón

Pescado a la Parrilla con Limón

Plato Principal
Homii

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  • Prep15m
  • Cook10m
  • Hands-off15m
Total time
40 min
Cook at
400°F
Internal temp
145°F
Prep
15 min
Cook
10 min
Hands-off
15 min

Hands-off time is mostly rising, proofing, resting, or marinating—not counted in prep or cook.

Recipe written for 4 servings

Marinada

Principal

Asado

Guarnición

Uses your kitchen

Estufa

Horno

Parrilla de Gas

Fridge

2 days

Reheat

OvenStovetopMicrowave
Step by step

Instructions

Tap a step number to check it off as you cook.

In a small mixing bowl, whisk together the 3 tbsp aceite de oliva, 2 tbsp jugo de limón, 1 tsp ralladura de limón, minced dientes de ajo, 1 tsp orégano seco, 1 tsp tomillo seco, ½ tsp pimentón, ½ tsp sal kosher, and ¼ tsp pimienta negra until well combined.

Uses

  • Mixing Bowl

Pat the 4 filetes de pescado blanco firme como bacalao completely dry with paper towels — this is key for a good sear and prevents steaming. Place them in a single layer in a shallow dish or Ziploc bag.

Uses

  • Ziploc Bag
  • 15–20 min

Pour the marinade over the 4 filetes de pescado blanco firme como bacalao, turning to coat all sides evenly. Let marinate at room temperature for 15–20 minutes. Do not marinate longer than 30 minutes — the 2 tbsp jugo de limón will start to break down the fish and make it mushy.

Uses

  • Fish Fillet
  • 400°F
  • Medium-high

Preheat your grill to medium-high heat (around 400°F). Once hot, fold a paper towel into a small pad, dip it in 3 tbsp aceite de oliva using tongs, and carefully wipe the grill grates 2–3 times until well-oiled and slick. This prevents sticking.

Uses

  • Grill
  • Tongs
  • 3–4 min

Remove the 4 filetes de pescado blanco firme como bacalao from the marinade, letting the excess drip off. Lay the fillets on the grill at a slight diagonal to the grates. Close the lid and grill without moving for 3–4 minutes, until the fish releases naturally from the grates and has clear grill marks.

Uses

  • Grill
  • Fish Fillet
  • 3–4 min

Using a spatula, carefully flip each fillet. Grill for another 3–4 minutes with the lid closed, until the 4 filetes de pescado blanco firme como bacalao is opaque all the way through and flakes easily with a fork. An instant-read meat thermometer should read 145°F at the thickest part.

Uses

  • Spatula
  • Meat Thermometer
  • Fish Fillet
  • 2 min

Transfer the fillets to a clean plate and let rest for 2 minutes before serving.

Uses

  • Fish Fillet

Plate the grilled 4 filetes de pescado blanco firme como bacalao and top with freshly chopped perejil fresco picado aproximadamente. Serve immediately with 1 limón slices or wedges on the side for squeezing over the top.

Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

265

Cal

Protein

36 g

55%

Carbs

3 g

5%

Fat

12 g

41%