Salteado de Pollo

Salteado de Pollo

Plato Principal
Homii

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  • Prep20m
  • Cook15m
Total time
35 min
Prep
20 min
Cook
15 min
Recipe written for 4 servings

Principal

Marinada

Salsa

Principal

Uses your kitchen

Estufa

Small appliances

Platos

Cookware

Sartén

Wok

Bakeware

Molde para Pastel

Fridge

4 days

Freezer

60 days

Reheat

StovetopMicrowave
Step by step

Instructions

Tap a step number to check it off as you cook.

  • 10 min

In a mixing bowl, combine the sliced pechugas de pollo deshuesadas y sin piel with 2 tbsp salsa de soya, 1 tbsp maicena, and 1 tsp aceite de sésamo. Toss well to coat every piece. Let marinate for at least 10 minutes at room temperature while you prep everything else. This quick marinade tenderizes the chicken and helps it brown beautifully.

Uses

  • Mixing Bowl
  • Chicken Breast
  • Chicken Broth

In a small mixing bowl or measuring cups, whisk together the 2 tbsp salsa de soya, 2 tbsp salsa de ostión, 1 tbsp salsa hoisin, 1 tbsp miel, 1 tsp aceite de sésamo, 1 tbsp maicena, ¼ cup caldo de pollo, and grated jengibre fresco rallado until smooth. Set aside.

Uses

  • Mixing Bowl
  • Measuring Cups
  • Hoisin Sauce
  • 1–4 min
  • High

Heat a large wok or skillet over high heat until it just begins to smoke. Add 1 tablespoon of aceite vegetal dividido and swirl to coat. Add the marinated 1 ½ lb pechugas de pollo deshuesadas y sin piel in a single layer — do not stir for 60 seconds to let it sear. Then stir fry for 3–4 more minutes until cooked through and lightly golden. Transfer the chicken to a clean plate and set aside.

Uses

  • Wok
  • Skillet
  • Chicken Breast
  • Chicken Broth
  • 2 min
  • High

Return the wok to high heat and add the remaining 1 tablespoon of aceite vegetal dividido. Add the 1 cebolla amarilla mediana and 1 zanahoria mediana first and stir fry for 2 minutes, keeping everything moving.

Uses

  • Wok
  • 2–3 min

Add the 1 cabeza de brócoli mediana florets and 1 pimiento rojo. Stir fry for another 2–3 minutes until the vegetables are tender-crisp and bright in color. They should still have a slight bite — don't let them go soft.

Uses

  • Vegetable Oil
  • 1 min

Push the vegetables to the edges of the wok and add the minced dientes de ajo to the center. Let it sizzle for 30 seconds, then toss everything together.

Uses

  • Wok
  • Vegetable Oil
  • 1–2 min

Return the cooked 1 ½ lb pechugas de pollo deshuesadas y sin piel to the wok. Give the sauce a quick stir (the 1 tbsp maicena settles), then pour it all over the chicken and vegetables. Toss everything together and stir fry for 1–2 minutes until the sauce thickens, turns glossy, and coats everything evenly.

Uses

  • Wok
  • Soy Sauce
  • Oyster Sauce
  • Hoisin Sauce
  • Chicken Breast
  • Chicken Broth

Remove from heat. Taste and adjust seasoning if needed — a touch more 2 tbsp salsa de soya for saltiness or 1 tbsp miel for sweetness. Serve immediately over steamed white rice or noodles, garnished with sliced tallos de cebollín and 1 tbsp semillas de sésamo.

Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

320

Cal

Protein

38 g

48%

Carbs

18 g

23%

Fat

10 g

29%