Coliflor Buffalo

Coliflor Buffalo

Entrante
Chef Mii

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  • Prep15m
  • Cook40m
Total time
55 min
Cook at
450°F
Prep
15 min
Cook
40 min

Porciones

4

Receta escrita para 4 porciones

Main

Batter

Buffalo Sauce

Serving

Oven

Stovetop

Saucepan

Baking Sheet

Parchment Paper

Mixing Bowl

Wooden Spoon

Wire Rack

Whisk

Tongs

Saucepan (1 Quart)

Mixing Bowl (4 Quarts)

Nevera

3 days

Recalentar

OvenAir fryerMicrowave

Herramientas de cocina

Step by step

Instrucciones

Tap a step number to check it off as you cook.

  • 450°F

Preheat your Oven to 450°F. Line a large Baking Sheet with Parchment Paper and set a Wire Rack on top if you have one — this helps air circulate and makes the florets crispier.

Uses

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Wire Rack

In a large Mixing Bowl, whisk together the ¾ cup harina para todo uso, ¾ cup leche, 1 tsp polvo de ajo, 1 tsp polvo de cebolla, ½ tsp pimentón ahumado, and ½ tsp sal until a smooth, thick batter forms. It should coat the back of a spoon — if it seems too thick, add a splash more ¾ cup leche.

Uses

  • Mixing Bowl

Add the 1 whole coliflor cortada en floretes pequeños to the batter and toss to coat evenly, letting any excess drip off. Arrange them in a single layer on the prepared Baking Sheet — don't crowd them or they'll steam instead of crisp.

Uses

  • Baking Sheet
  • 20–22 min

Drizzle or brush the florets with 2 tbsp aceite de oliva and season lightly with ½ tsp sal and ½ tsp sal. Bake for 20–22 minutes, flipping once halfway through, until the batter is set and lightly golden.

  • Low

While the 1 whole coliflor cortada en floretes pequeños bakes, make the Buffalo sauce. In a small Saucepan over low heat, melt the 2 tbsp mantequilla sin sal. Whisk in the ½ cup salsa Frank's RedHot, 1 tsp polvo de ajo, and 1 tsp miel (if using). Stir until smooth and combined. Remove from heat.

Uses

  • Saucepan

Remove the Baking Sheet from the Oven. Using Tongs, transfer the baked florets to the large Mixing Bowl. Pour the Buffalo sauce over them and toss gently until every floret is well coated.

Uses

  • Baking Sheet
  • Oven
  • Tongs
  • Mixing Bowl
  • 15–18 min

Return the sauced florets to the Baking Sheet in a single layer. Bake for another 15–18 minutes, until the sauce is caramelized and slightly sticky and the edges are starting to char slightly.

Uses

  • Baking Sheet
  • 2–3 min

Let the 1 whole coliflor cortada en floretes pequeños rest for 2–3 minutes after pulling from the Oven — it crisps up a bit more as it cools. Serve immediately with 4 tallos apio cortados en palitos sticks and a generous side of ½ cup aderezo de queso azul o aderezo ranch comprado o casero / ½ cup ranch dressing for dipping.

Uses

  • Oven
Por porción

Datos nutricionales

Estimado para una porción según la receta. Escala con el tamaño de porción en la barra lateral.

210

Cal

9g

Grasa

28g

Carbos

6g

Proteína