Salteado de Carne

Salteado de Carne

Principal
Chef Mii

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  • Prep20m
  • Cook15m
Total time
35 min
Prep
20 min
Cook
15 min

Porciones

4

Receta escrita para 4 porciones

Beef Marinade

Salsa

Main

Stovetop

Mixing Bowl

Skillet

Wok

Wooden Spoon

Measuring Cups

Whisk

Spatula

Knife

Tongs

Measuring Spoons

Cutting Board

Mixing Bowl (4 Quarts)

Nevera

4 days

Congelador

60 days

Recalentar

StovetopMicrowave

Herramientas de cocina

Step by step

Instrucciones

Tap a step number to check it off as you cook.

  • 15–30 min

Place the sliced beef in a Mixing Bowl. Add the 2 cucharadas de salsa de soya, 1 cucharada de maicena, 1 cucharadita de aceite de sésamo, and 1 cucharadita de bicarbonato de sodio para suavizar — ablanda la carne. Toss well to coat every strip evenly. Let the beef marinate at room temperature for at least 15 minutes (or up to 30 minutes). The 1 cucharadita de bicarbonato de sodio para suavizar — ablanda la carne is the secret to restaurant-style tender beef — don't skip it.

Uses

  • Mixing Bowl

In a small Mixing Bowl or Measuring Cups, whisk together the 2 cucharadas de salsa de soya, 2 cucharadas de salsa de ostras, 1 cucharada de salsa hoisin, 1 cucharada de azúcar morena compactada, 1 cucharada de maicena, 0.5 taza de caldo de res bajo en sodio, 1 cucharadita de aceite de sésamo, and 0.5 cucharadita de copos de pimienta roja (if using) until the 1 cucharada de maicena is fully dissolved and no lumps remain. Set aside — the sauce comes together fast once cooking starts, so have it ready to go.

Uses

  • Mixing Bowl
  • Measuring Cups
  • 2–3 min
  • High

Heat a large Wok or wide Skillet over high heat until it just begins to smoke. Add 1 tablespoon of the 2 cucharadas de aceite vegetal dividido and swirl to coat. Add the 2 taza de floretes de brócoli cortados en piezas pequeñas y uniformes and 1 cebolla amarilla mediana cortada por la mitad y en rodajas, stir-frying for 2–3 minutes until the 2 taza de floretes de brócoli cortados en piezas pequeñas y uniformes is bright green and slightly tender but still has a bite.

Uses

  • Wok
  • Skillet
  • 1–2 min

Add the 1 pimiento rojo sin semillas y cortado en tiras finas and 2 taza de guisantes dulces podados. Stir-fry for another 1–2 minutes until just tender-crisp. Transfer all the vegetables to a plate and set aside.

  • 1 min

Add the remaining 1 tablespoon of 2 cucharadas de aceite vegetal dividido to the hot Wok. Add the 4 dientes de ajo picados and 2 tallos de cebolletas cortadas finamente and stir-fry for 30 seconds until fragrant.

Uses

  • Wok
  • 1–3 min

Add the marinated beef to the Wok in a single layer. Let it sear undisturbed for 1 minute to develop color, then stir-fry for another 1–2 minutes until just cooked through and no longer pink.

Uses

  • Wok
  • 1–2 min

Return the cooked vegetables to the Wok with the beef. Give the sauce a quick re-whisk (the 1 cucharada de maicena settles), then pour it over everything. Toss and stir-fry constantly for 1–2 minutes until the sauce thickens, turns glossy, and coats the beef and vegetables evenly.

Uses

  • Wok

Remove from heat immediately. Serve the stir fry hot over steamed rice. Garnish with sliced 2 tallos de cebolletas cortadas finamente and toasted 1 cucharada de semillas de sésamo tostadas. Enjoy right away for the best texture.

Por porción

Datos nutricionales

Estimado para una porción según la receta. Escala con el tamaño de porción en la barra lateral.

480

Cal

14g

Grasa

45g

Carbos

38g

Proteína