牛肉炒菜

牛肉炒菜

主菜
Homii

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  • Prep20m
  • Cook15m
Total time
35 min
Prep
20 min
Cook
15 min
Recipe written for 4 servings

Beef Marinade

Sauce

Main

Uses your kitchen

炉灶

Cookware

炒锅

煎锅

Fridge

4 days

Freezer

60 days

Reheat

StovetopMicrowave
Step by step

Instructions

Tap a step number to check it off as you cook.

  • 15–30 min

Place the sliced beef in a mixing bowl. Add the 2 tbsp 酱油, 1 tbsp 玉米淀粉, 1 tsp 麻油, and 1 tsp 小苏打用于过油——使牛肉变嫩. Toss well to coat every strip evenly. Let the beef marinate at room temperature for at least 15 minutes (or up to 30 minutes). The 1 tsp 小苏打用于过油——使牛肉变嫩 is the secret to restaurant-style tender beef — don't skip it.

Uses

  • Mixing Bowl
  • Beef Broth

In a small mixing bowl or measuring cups, whisk together the 2 tbsp 酱油, 2 tbsp 蚝油, 1 tbsp 海鲜酱, 1 tbsp 红糖 压实, 1 tbsp 玉米淀粉, ½ cup 牛肉汤 低钠, 1 tsp 麻油, and ½ tsp 红辣椒片 (if using) until the 1 tbsp 玉米淀粉 is fully dissolved and no lumps remain. Set aside — the sauce comes together fast once cooking starts, so have it ready to go.

Uses

  • Mixing Bowl
  • Measuring Cups
  • Soy Sauce
  • Oyster Sauce
  • Hoisin Sauce
  • 2–3 min
  • High

Heat a large wok or wide skillet over high heat until it just begins to smoke. Add 1 tablespoon of the 植物油 分开 and swirl to coat. Add the 2 cups 西兰花花朵 切成小块 and 1 medium 黄洋葱 对半切并切成半月形, stir-frying for 2–3 minutes until the 2 cups 西兰花花朵 切成小块 is bright green and slightly tender but still has a bite.

Uses

  • Wok
  • Skillet
  • Green Bell Pepper
  • Green Onion
  • 1–2 min

Add the 1 red bell pepper 去籽并切成细条 and 2 cups 豌豆荚 去头. Stir-fry for another 1–2 minutes until just tender-crisp. Transfer all the vegetables to a plate and set aside.

Uses

  • Red Bell Pepper
  • Vegetable Oil
  • 1 min

Add the remaining 1 tablespoon of 植物油 分开 to the hot wok. Add the 4 cloves 大蒜 切碎 and 2 stalks 葱 薄片 and stir-fry for 30 seconds until fragrant.

Uses

  • Wok
  • 1–3 min

Add the marinated beef to the wok in a single layer. Let it sear undisturbed for 1 minute to develop color, then stir-fry for another 1–2 minutes until just cooked through and no longer pink.

Uses

  • Wok
  • Beef Broth
  • 1–2 min

Return the cooked vegetables to the wok with the beef. Give the sauce a quick re-whisk (the 1 tbsp 玉米淀粉 settles), then pour it over everything. Toss and stir-fry constantly for 1–2 minutes until the sauce thickens, turns glossy, and coats the beef and vegetables evenly.

Uses

  • Wok
  • Vegetable Oil
  • Beef Broth
  • Soy Sauce
  • Oyster Sauce
  • Hoisin Sauce

Remove from heat immediately. Serve the stir fry hot over steamed rice. Garnish with sliced 葱 薄片 and toasted 1 tbsp 芝麻 烘烤. Enjoy right away for the best texture.

Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

480

Cal

Protein

38 g

33%

Carbs

45 g

39%

Fat

14 g

28%