西瓜沙拉

西瓜沙拉

沙拉
Chef Mii

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Total time
15 min
Prep
15 min

份量

6

食谱原写为 6 份

Main

Dressing

Main

Mixing Bowl

Wooden Spoon

Platter

Serving Platter

Whisk

Spatula

Knife

Serving Platters (Large)

Tongs

Cutting Board

Mixing Bowl (4 Quarts)

Citrus Juicer

冰箱

1 day

厨房工具

Step by step

步骤说明

Tap a step number to check it off as you cook.

  • 5–10 min

Soak the thinly sliced 0.5 红洋葱 切成极薄的片 in a small Mixing Bowl of cold water for 5–10 minutes. This mellows its sharp bite significantly. Drain and pat dry before using.

Uses

  • Mixing Bowl

In a small Mixing Bowl, whisk together the 3 tbsp 新鲜青柠汁(约2个青柠), 2 tbsp 特级初榨橄榄油, 8 cups 无籽西瓜切成1英寸的立方体(约半个中等大小的西瓜), ¼ tsp 粗盐, and ¼ tsp 粗盐 until well combined. Taste and adjust — add a little more 3 tbsp 新鲜青柠汁(约2个青柠) for brightness or 8 cups 无籽西瓜切成1英寸的立方体(约半个中等大小的西瓜) for sweetness.

Uses

  • Mixing Bowl

Cut the 8 cups 无籽西瓜切成1英寸的立方体(约半个中等大小的西瓜) into roughly 1-inch cubes and place in a large Mixing Bowl. Slice the 1 英式黄瓜 沿长度方向对切后切成半月形 into half-moons and add to the bowl.

Uses

  • Mixing Bowl

Add the drained 0.5 红洋葱 切成极薄的片, crumbled 4 oz 羊乳酪 碎末, torn ⅓ cup 新鲜薄荷叶 粗略撕碎或切碎, and ¼ cup 新鲜罗勒叶 粗略撕碎 (if using) to the Mixing Bowl with the 8 cups 无籽西瓜切成1英寸的立方体(约半个中等大小的西瓜) and 1 英式黄瓜 沿长度方向对切后切成半月形.

Drizzle the dressing over the salad and gently toss everything together using a large Wooden Spoon or your hands, being careful not to break up the 8 cups 无籽西瓜切成1英寸的立方体(约半个中等大小的西瓜) too much.

Uses

  • Wooden Spoon

Transfer to a serving platter or keep in the Mixing Bowl. Finish with a pinch of ¼ tsp 粗盐 over the top for a burst of salty contrast. Serve immediately for the best texture.

每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

130

6g

脂肪

18g

碳水

4g

蛋白质