关于此食谱

这道健康的素食泰式青咖喱采用新鲜芦笋、胡萝卜和菠菜！风味十足，简单易做，非常适合平日晚餐。

步骤说明

1. 1

   Heat coconut oil in a large pot over ^[medium heat].

2. 2

   Add the onion and sauté until translucent, about 5 minutes.

3. 3

   Stir in the garlic and ginger and cook for 1 more minute.

4. 4

   Add the curry paste and cook for another minute to bloom the spices.

5. 5

   Pour in the coconut milk and vegetable broth, bringing the mixture to a simmer.

6. 6

   Add the asparagus and carrots, cooking until tender, about 5-7 minutes.

7. 7

   Stir in the spinach until wilted, and season with salt and pepper to taste.

备注

如果你所在地区芦笋不当季，可以随意用切片雪豌豆代替。