苹果猪里脊

苹果猪里脊

晚餐美式美式
Homii

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Flavor

咸香黄油味鲜味

Texture

顺滑光滑

Best seasons

SpringFallWinter

Best for

Cozy Night InComfort FoodCold DayRainy DayElegant DinnerWeeknight Dinner
  • Prep15m
  • Cook30m
Total time
45 min
Cook at
400°F
Internal temp
145°F
Prep
15 min
Cook
30 min

For 2 servings, reduce pork tenderloin to 0.75 lb and use a smaller skillet (8-inch cast iron). Reduce roasting time by 2-3 minutes; monitor internal temperature closely as smaller cuts cook faster.

Recipe written for 4 servings

Main

Apple-Onion Sauce

Uses your kitchen

炉灶

烤箱

Cookware

平底锅

煎锅

铸铁煎锅

Fridge

3 days

Freezer

60 days

Reheat

OvenMicrowaveStovetop
Step by step

Instructions

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  • 2–8 min
  • 400°F
  • Medium-high

烤箱预热至400°F。用纸巾将猪里脊完全擦干,然后用粗盐黑胡椒调味。在大的铸铁煎锅中加热橄榄油用中高火至发亮。放入里脊肉,每2分钟转一次,直到所有边都呈金黄色,总共约6-8分钟

Uses

  • 烤箱
  • 猪里脊
  • 粗盐
  • 黑胡椒
  • 铸铁煎锅
  • 橄榄油
  • 15–18 min
  • 400°F

将煎过的里脊肉转移到烤箱中烤,直到插入最厚部分的肉类温度计读数达到145°F,约15-18分钟。从烤箱中取出,将猪里脊转移到砧板上,用铝箔松散地盖住,静置5分钟后切片。

Uses

  • 烤箱
  • 肉类温度计
  • 猪里脊
  • 砧板
  • 铝箔
  • 5 min
  • Medium

猪里脊烤制时,将铸铁煎锅放回炉灶用中火。加入1汤匙黄油和切好的黄洋葱。偶尔搅拌,直到变软并略微变金黄,约5分钟。加入大蒜百里香,烹饪30秒直到香味散发。加入蜜脆苹果楔形片和红糖(如果使用),温和地搅拌,直到苹果变软并略微焦糖化,约4-5分钟

Uses

  • 猪里脊
  • 铸铁煎锅
  • 炉灶
  • 黄油
  • 黄洋葱
  • 大蒜
  • 百里香
  • 蜜脆苹果
  • 红糖
  • 4–5 min
  • Medium

倒入苹果汁鸡汤,刮掉锅底的焦香部分。拌入第戎芥末。在中火上炖至液体减少约一半,酱汁略微变稠,约4-5分钟。离火,将剩余2汤匙黄油旋转融入至光亮。用黑胡椒尝试并调整调味。

Uses

  • 苹果汁
  • 鸡汤
  • 第戎芥末
  • 黄油
  • 黑胡椒

将静置的猪里脊切成½英寸厚的圆片,排列在上菜盘上。将炒过的蜜脆苹果和锅酱慷慨地舀在上面。立即与土豆泥、烤蔬菜或脆面包一起上菜。

Uses

  • 猪里脊
  • 蜜脆苹果
Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

370

Cal

Protein

38 g

41%

Carbs

18 g

20%

Fat

16 g

39%