蜜汁胡萝卜

蜜汁胡萝卜

配菜
Chef Mii

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  • Prep8m
  • Cook20m
Total time
28 min
Prep
8 min
Cook
20 min

份量

4

食谱原写为 4 份

Stovetop

Skillet

Pot

Fork

Wooden Spoon

Lid

Serving Dish

Knife

Cutting Board

Dipping Fork

Peeler

冰箱

4 days

加热

StovetopMicrowave

厨房工具

Step by step

步骤说明

Tap a step number to check it off as you cook.

Peel the 1 ½ lb 胡萝卜,去皮,切成1/2英寸斜片 and cut them on the diagonal into 1/2-inch slices. Try to keep the pieces uniform in size so they cook evenly.

  • Medium-High

In a large Skillet, combine the 1 ½ lb 胡萝卜,去皮,切成1/2英寸斜片, 0.5 杯水, 2 汤匙无盐黄油, 3 汤匙蜂蜜, and 2 汤匙无盐黄油. Stir briefly to combine. Bring to a boil over medium-high heat.

Uses

  • Skillet
  • 8–10 min
  • Medium

Once boiling, reduce the heat to medium, cover with a lid, and cook for 8–10 minutes, until the 1 ½ lb 胡萝卜,去皮,切成1/2英寸斜片 are just fork-tender but not mushy.

  • 4–6 min
  • Medium-High

Remove the lid and increase the heat to medium-high. Continue cooking, stirring frequently, for 4–6 minutes until nearly all the liquid has evaporated and the glaze thickens and coats the 1 ½ lb 胡萝卜,去皮,切成1/2英寸斜片 in a shiny, sticky layer.

  • Low

Reduce the heat to low. Add the 0.5 茶匙盐 and 1 茶匙新鲜百里香叶 (if using). Stir to coat all the 1 ½ lb 胡萝卜,去皮,切成1/2英寸斜片 evenly. Taste and adjust 2 汤匙无盐黄油 if needed.

Remove from heat and stir in the 1 茶匙新鲜柠檬汁 if using — it brightens the sweetness beautifully. Transfer to a serving dish, garnish with 1 汤匙新鲜欧芹,切碎,用于装饰, and serve immediately.

每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

145

6g

脂肪

26g

碳水

1g

蛋白质