
新鲜黑豆卷饼碗
关于此食谱
这个自制黑豆卷饼碗食谱以香菜酸橙米、嫩黑豆、腌洋葱和新鲜香菜香蒜酱为特色!这个健康碗很适合剩菜。它是素食主义者(很容易纯素)和无麸质的。食谱可制作4份丰盛的卷饼碗。
步骤说明
- 1
Prepare each component according to directions (the Black Beans will take the longest, approximately 1 to 2+ hours on the Stovetop, but all of the components will keep well if made in advance).
- 2
When you're ready to serve, divide the Cilantro Lime Brown Rice into bowls. Top with a generous portion of Black Beans, followed by some Quick-Pickled Onions and a dollop or two of Cilantro Hemp Pesto. Finish it off with any additions of your choosing.
- 3
Leftovers keep well in the refrigerator for up to 5 days. For maximum freshness, store each component separately. When you're ready to serve, gently reheat your desired portions of Cilantro Lime Brown Rice and Black Beans before topping with Quick-Pickled Onions, Cilantro Hemp Pesto, and additions.
Notes
注意 制作无乳制品/纯素版本:只需不用芝士铺在上面即可。如果你想要更奶油的东西,可以试试我的纯素酸奶油。 *快速制作:如果你不想从头开始煮豆子(值得付出努力!),你可以尝试这个食谱中的黑豆成分,它是用罐装豆子制作的。 变化制作:尝试用你喜欢的墨西哥/拉丁美洲酱料替换香蒜酱,例如这个牛油果酱或鳄梨酱,或红莎莎酱或绿莎莎酱配一些切片牛油果。(如果你不喜欢香菜,我建议用这些选项中的任何一个来代替香蒜酱,你也可以从米中省略香菜。)








