经典自制泡菜(白菜泡菜)

经典自制泡菜(白菜泡菜)

调味品
Chef Mii

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Total time
1h
Prep
1h

份量

16

食谱原写为 16 份

Main

Rice Flour Porridge

Stovetop

Saucepan

Mixing Bowl

Pot

Refrigerator

Wooden Spoon

Quart Jar

Fridge

Whisk

Rubber Gloves

Knife

Cutting Board

Saucepan (1 Quart)

Mixing Bowl (4 Quarts)

Grater

Colander

冰箱

90 days

厨房工具

Step by step

步骤说明

Tap a step number to check it off as you cook.

Cut the 1 结球白菜 大头,约5–6磅,纵向四等分后切成2英寸大小 into quarters lengthwise, then chop crosswise into roughly 2-inch pieces. Place in a very large Mixing Bowl or clean Pot.

Uses

  • Mixing Bowl
  • Pot
  • 2–3 min

Sprinkle the 0.5 杯 粗盐 非碘盐;用于腌制白菜 over the 1 结球白菜 大头,约5–6磅,纵向四等分后切成2英寸大小 in layers, tossing to distribute evenly. Using your hands, massage the 0.5 杯 粗盐 非碘盐;用于腌制白菜 into the 1 结球白菜 大头,约5–6磅,纵向四等分后切成2英寸大小 for 2–3 minutes until it begins to soften slightly. Let it sit for at least 1–2 hours (or up to overnight), tossing every 30 minutes. The 1 结球白菜 大头,约5–6磅,纵向四等分后切成2英寸大小 will release a significant amount of liquid and wilt considerably.

  • 15–20 min

Rinse the salted 1 结球白菜 大头,约5–6磅,纵向四等分后切成2英寸大小 thoroughly under cold running water 2–3 times to remove excess 0.5 杯 粗盐 非碘盐;用于腌制白菜. Taste a piece — it should be pleasantly salty but not overpowering. Transfer the rinsed 1 结球白菜 大头,约5–6磅,纵向四等分后切成2英寸大小 to a Colander and let it drain for at least 15–20 minutes. Gently squeeze out any remaining excess water with your hands.

Uses

  • Colander
  • 3–5 min
  • Medium

In a small Saucepan, whisk together the sweet rice flour and 0.5 杯 水 用于制作糯米粉粥 until smooth. Heat over medium, stirring constantly, until the mixture thickens into a translucent, pudding-like porridge, about 3–5 minutes. Remove from heat and let cool completely to room temperature.

Uses

  • Saucepan

In a large Mixing Bowl, combine the cooled rice flour porridge, gochugaru, minced 8 瓣 大蒜 切碎或压碎, grated 1 汤匙 新鲜生姜 去皮并细磨, fish sauce, salted shrimp (if using), and 1 茶匙 砂糖 有助于启动发酵. Stir everything together until a thick, uniform paste forms. Taste and adjust — add more gochugaru for heat, fish sauce for saltiness, or 1 茶匙 砂糖 有助于启动发酵 for balance.

Uses

  • Mixing Bowl
  • 3–5 min

Add the drained 1 结球白菜 大头,约5–6磅,纵向四等分后切成2英寸大小, julienned 1 个中等 白萝卜 去皮并切成火柴棍状, and 6 根 青葱 切成1英寸大小 pieces to the Mixing Bowl with the kimchi paste. Using clean hands (wear gloves — gochugaru stains!), toss and massage everything together until every piece of 1 结球白菜 大头,约5–6磅,纵向四等分后切成2英寸大小 is thoroughly coated with the red paste. Work the paste into the vegetables evenly for 3–5 minutes.

Uses

  • Mixing Bowl

Pack the kimchi tightly into clean glass Quart Jars (two 1 quart jars or one half-gallon jar), pressing down firmly after each handful to eliminate air pockets. The liquid released by the vegetables should rise to cover the kimchi. Leave at least 1–2 inches of headspace at the top of each jar — the kimchi will expand as it ferments.

Uses

  • Quart Jar
  • 1440–2880 min

Seal the jars and leave them at room temperature for 1–2 days to begin fermentation. Once or twice a day, open each jar and press the kimchi down firmly with a Wooden Spoon or your fingers (called 'burping') to release trapped gases and keep the vegetables submerged under the brine. You'll notice bubbles forming — that's good! Taste daily.

Uses

  • Wooden Spoon
  • 1440–4320 min

Once the kimchi reaches your preferred level of tanginess (usually after 1–2 days at room temperature in warm weather, or 2–3 days in cooler weather), transfer the jars to the Refrigerator. Cold temperatures slow fermentation dramatically. The kimchi is delicious eaten fresh (geotjeori style), but deepens in flavor over 1–4 weeks in the Refrigerator. It keeps well refrigerated for up to 3 months.

每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

25

0g

脂肪

5g

碳水

1g

蛋白质