经典越南三明治

经典越南三明治

午餐
Chef Mii

改编此食谱

预览为你家定制的版本,然后保存或进一步调整。

  • Prep30m
  • Cook15m
  • Other30m
Total time
1h 15m
Cook at
400°F
Internal temp
145°F
Prep
30 min
Cook
15 min

份量

4

食谱原写为 4 份

腌制蔬菜

腌制猪肉

主要材料

组装

Oven

Stovetop

Saucepan

Baking Sheet

Mixing Bowl

Skillet

Refrigerator

Pastry Brush

Whisk

Knife

Jelly Roll (10x15)

Tongs

Cutting Board

Mixing Bowl (4 Quarts)

冰箱

2 days

加热

OvenToaster Oven

厨房工具

从这里开始
选择烹饪方式

选择一种方法——说明、时间、温度与器具会随之更新。

1 lb 猪里脊肉 纵向薄切成1/4英寸厚的肉片

Pork Tenderloin
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Step by step

步骤说明

Tap a step number to check it off as you cook.

In a Mixing Bowl, whisk together the ½ cup 米醋, ½ cup 温水, 2 tbsp 砂糖, and 1 tsp 粗盐 until the 2 tbsp 砂糖 and 1 tsp 粗盐 are fully dissolved.

Uses

  • Mixing Bowl
  • 30 min

Add the 1 cup 白萝卜 去皮,切成细火柴棍 and 1 cup 胡萝卜 去皮,切成细火柴棍 matchsticks to the brine. Toss to coat, then let them sit at room temperature for at least 30 minutes, tossing occasionally. They should taste tangy and slightly softened but still have a pleasant crunch.

In a Mixing Bowl, Whisk together the 3 tbsp 酱油, 1 tbsp 鱼露, 1 tbsp 蚝油, 2 tbsp 砂糖, 3 cloves 大蒜 切碎 minced, 1 tsp 芝麻油, and 1 tsp 粗盐 to make the marinade.

  • 15–240 min

Add the sliced 1 lb 猪里脊肉 纵向薄切成1/4英寸厚的肉片 to the marinade and toss to coat. Let marinate for at least 15 minutes at room temperature, or up to 4 hours in the Refrigerator.

  • 2–3 min
  • Medium-High

Heat a Skillet over medium-high heat and add the 1 tbsp 中性油 如植物油或菜籽油. Once shimmering, cook the 1 lb 猪里脊肉 纵向薄切成1/4英寸厚的肉片 slices in a single layer (in batches if needed) for 2–3 minutes per side, until caramelized and cooked through. The edges should have a little char. Transfer to a plate.

Uses

  • Skillet

In a Mixing Bowl, stir together the ¼ cup 蛋黄酱 and Maggi seasoning (if using). If using pâté, keep it separate for spreading directly onto the bread.

  • 4–5 min
  • 400°F

Preheat your Oven to 400°F. Split the baguettes lengthwise and place them cut-side up on a Baking Sheet. Lightly Butter the cut sides if desired. Toast in the Oven for 4–5 minutes until the crust is crispy and the interior is warm but still soft.

Uses

  • Oven
  • Baking Sheet
  • Butter

Spread a generous layer of ¼ cup 蛋黄酱 on the bottom half of each toasted baguette. If using pâté, spread a thin layer on the top half.

Layer the bottom half with the cooked 1 lb 猪里脊肉 纵向薄切成1/4英寸厚的肉片 slices, followed by a few 0.5 whole 英黄瓜 纵向薄切 slices, a generous pinch of drained pickled 1 cup 白萝卜 去皮,切成细火柴棍 and 1 cup 胡萝卜 去皮,切成细火柴棍, 2 whole 墨西哥辣椒 纵向薄切成圆形(去籽以降低辣度) rounds, and a handful of fresh 1 bunch 新鲜香菜 茎部修剪 sprigs.

Press the top half of the baguette down firmly, slice in half if desired, and serve immediately while the bread is still crispy.

每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

580

22g

脂肪

52g

碳水

36g

蛋白质