Cioppino

Cioppino

美式美式
Homii

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Flavor

咸香酸爽鲜味蒜香

Texture

丝滑片状

Best seasons

SpringFallWinter

Best for

Cold DayRainy DayComfort FoodCozy Night InDinner PartySeafood Craving
  • Prep25m
  • Cook45m
Total time
1h 10m
Prep
25 min
Cook
45 min
Recipe written for 6 servings

Uses your kitchen

炉灶

Cookware

Dutch Oven

Fridge

2 days

Reheat

Stovetop
Step by step

Instructions

Tap a step number to check it off as you cook.

  • 8–10 min
  • Medium

在一个大荷兰锅中用中火加热特级初榨橄榄油。加入黄洋葱茴香球茎,偶尔搅拌,煮至软化并呈浅金色,约8–10分钟。加入大蒜红辣椒片牛至,再煮1分钟至香气扑鼻。

Uses

  • 荷兰锅
  • 特级初榨橄榄油
  • 黄洋葱
  • 茴香球茎
  • 大蒜
  • 红辣椒片
  • 牛至
  • 3–4 min

加入番茄酱并搅拌使蔬菜包裹均匀。倒入干白葡萄酒并刮掉锅底的任何焦香物。让葡萄酒炖煮并减少到一半,约3–4分钟

Uses

  • 番茄酱
  • 干白葡萄酒
  • 20 min
  • Medium-low

加入碎番茄和海鲜高汤。用粗盐调味,将汤烧开,然后将火降至中低火,不盖锅盖炖20分钟以融合风味。尝一下并调整调味。

Uses

  • 碎番茄
  • 粗盐
  • 4–5 min
  • Medium

把火升至中火。将文蛤和贻贝加入炖汤中,盖上锅盖,煮4–5分钟直到贝壳开始打开。

Uses

  • 文蛤
  • 4–5 min

坚实的白鱼块和海扇贝放入汤中,然后将放在上面。盖上锅盖,再煮4–5分钟,直到变粉红色卷起,呈不透明并易剥落,所有蛤蜊和贻贝都打开了。丢弃任何仍然关闭的贝壳。

Uses

  • 坚实的白鱼
  • 海扇贝

将Cioppino舀入宽而深的碗中,确保每份都有慷慨的贝类和鱼的混合。用新鲜意大利平叶欧芹和保留的茴香叶装饰。立即配酸面包切片上桌用于蘸食。

Uses

  • 意大利平叶欧芹
  • 酸面包
Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

420

Cal

Protein

52 g

54%

Carbs

18 g

19%

Fat

12 g

28%