
布朗斯维克炖菜
关于此食谱
一道令人满足的南方经典菜肴,布朗斯维克炖菜是一道烟熏、浓郁的番茄基炖菜,装满了嫩滑的撕碎鸡肉、甜玉米、利马豆和土豆。最初是篝火边的主食,这个家庭版本通过食品储藏室的基本食材和长时间的温和炖制来创造不可思议的风味。这是一种味道在第二天会更好的炖菜——完美适合招待一群人或储存冷柜。
步骤说明
- 1
Pat the Chicken Breasts and Chicken Thighs dry with paper towels and season all over with 1 tsp Salt and 1/2 tsp Black Pepper.
- 2
Heat the Vegetable Oil in a large Dutch Oven over ^[medium-high heat]. Add the Chicken Breasts and Chicken Thighs skin-side down and sear without moving for 4–5 minutes, until golden brown. Flip and sear the other side for 3 minutes. Transfer the chicken to a plate — it will not be cooked through yet.
- 3
Reduce heat to ^[medium]. Add the diced Yellow Onion, Green Bell Pepper, and Celery to the pot. Sauté, stirring occasionally and scraping up any browned bits from the bottom, for 6–7 minutes until the vegetables are softened and translucent.
- 4
Add the minced Garlic and cook, stirring constantly, for 1 minute until fragrant.
- 5
Stir in the Tomatoes, Tomatoes with Juices, Chicken Broth, Worcestershire Sauce, Apple Cider Vinegar, Brown Sugar, Yellow Mustard, Paprika, Ketchup, and hot sauce (if using). Mix well to combine.
- 6
Nestle the seared Chicken Breasts and Chicken Thighs back into the pot, submerging them as much as possible in the liquid. Bring to a boil over ^[medium-high heat], then reduce to a gentle simmer. Cover and cook for 30 minutes.
- 7
Remove the Chicken Breasts and Chicken Thighs to a cutting board and let them rest for 5 minutes until cool enough to handle. Remove and discard the skin and bones. Using two forks, shred the chicken into bite-sized pieces.
- 8
Add the cubed Yukon Gold Potatoes to the pot. Increase heat to bring back to a simmer, then cook uncovered for 15 minutes, until the potatoes are just barely fork-tender.
- 9
Stir in the shredded chicken, Corn Kernels, Baby Lima Beans, and smoked pulled pork or sausage (if using). Simmer uncovered for another 15 minutes, stirring occasionally, until the stew has thickened and all the vegetables are fully tender.
- 10
Stir in the Butter until melted. Taste and adjust seasoning with Salt, Black Pepper, a splash more Apple Cider Vinegar for brightness, or more hot sauce for heat.
- 11
Ladle into bowls and garnish with fresh Flat-Leaf Parsley if desired. Serve hot with cornbread or crusty bread on the side.



























