关于此食谱

这款美丽的血橙和牛油果沙拉能为沉闷的冬日增添光彩！它充满了新鲜、时令的美味，在餐桌上引人注目。本食谱可制作4份。

步骤说明

1. 1

   Fill a mixing bowl with ice and water, and soak the red onion for 10 to 20 minutes. This step makes the onions crisp and softens their flavor intensity.

2. 2

   Meanwhile, on a large serving plate, layer the blood orange and avocado slices.

3. 3

   Drain the red onion well and tuck pieces in between and on top of the blood orange and avocado. Drizzle the salad with the lime juice and sprinkle generously with flaky sea salt.

4. 4

   Sprinkle the nigella seed and cilantro on top, then drizzle the extra-virgin olive oil all over it. Serve promptly.

备注

备注 本食谱改编自Alison Roman的《Dining In》。*购买地点：你可能可以在储备充足的杂货店的亚洲食材区找到黑芝麻。关于剩余部分：鉴于这个沙拉中含有新鲜牛油果，最好立即食用。如果你轻轻地将其混合，使牛油果涂上柑橘汁，它可能可以在冰箱中保存一天。