Each variation is built around a specific method and equipment. Pick one first, then the instructions, ingredients, and actions below update to that exact approach.
Cooking goal
- 总时间
- 7 min
- Cook at
- 130°F
- Internal temp
- 130°F
- Pull at
- 125°F
- 烹饪
- 4–7 min
Expect ~5°F rise while resting
Cooking goal
- 总时间
- 7 min
- Cook at
- 130°F
- Internal temp
- 130°F
- Pull at
- 125°F
- 烹饪
- 4–7 min
Expect ~5°F rise while resting
Servings
4
Servings
4
4 lb Scallops
Salt
Olive Oil
4 lb Scallops
Salt
Olive Oil
Broiler
Required for this method
Broiler
Required for this method
Instructions
- 1
为烤箱烤架准备干贝
用纸巾彻底擦干干贝——表面水分导致蒸而不是褐变。通过拉动来去除海干贝的小侧肌肉。在冷水下简要冲洗,然后再次擦干。排列在单个层中的铸铁、烤架安全锅,没有拥挤或重叠。用融化的黄油和柠檬汁的挤压淋浴,根据需要调味。保留一个即读温度计附近以检查完成度。

- 2
烤架干贝:时间和完成度线索
将烤架设置为高且预热至少5分钟。将架放置在元素下方4到6英寸。排列干贝在单个不拥挤层中,在没有翻转的情况下烤架4到8分钟。湾干贝在4分钟附近完成;大海干贝可能需要7到8。如果干贝很小或烤架运行热,从4分钟开始检查。不要走开。完成时顶部是金色和轻微焦糖化,边缘看起来不透明和设置,中心不再玻璃或半透明。重液汇集意味着干贝没有足够干燥或锅挤满。

- 3
完成度和供应
检查完成度与最厚部分的即读温度计。目标130°F;由于干贝carry-over烹饪离开烤架后,拉动不低于120°F。过度烹饪的干贝快速变成橡胶质,所以如有疑问,早点拉动。立即供应——不需要静息。在顶部舀锅果汁或融化的黄油,用柠檬的挤压完成。关键错误:不在烹饪前干燥干贝、过度拥挤锅和离开太长时间。如果顶部在中心加热前褐变,下次将架下移一两英寸。

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