Broiled 扇贝

Broiled 扇贝

Seafood烤箱上火烤干贝
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Cooking goal

总时间
7 min
Cook at
130°F
Internal temp
130°F
Pull at
125°F
烹饪
4–7 min

Expect ~5°F rise while resting

Servings

4

  • 4 lb Scallops
  • Salt
  • Olive Oil

Broiler

Required for this method

Step by step

Instructions

  1. 1

    为烤箱烤架准备干贝

    用纸巾彻底擦干干贝——表面水分导致蒸而不是褐变。通过拉动来去除海干贝的小侧肌肉。在冷水下简要冲洗,然后再次擦干。排列在单个层中的铸铁、烤架安全锅,没有拥挤或重叠。用融化的黄油和柠檬汁的挤压淋浴,根据需要调味。保留一个即读温度计附近以检查完成度。

  2. 2

    烤架干贝:时间和完成度线索

    将烤架设置为高且预热至少5分钟。将架放置在元素下方4到6英寸。排列干贝在单个不拥挤层中,在没有翻转的情况下烤架4到8分钟。湾干贝在4分钟附近完成;大海干贝可能需要7到8。如果干贝很小或烤架运行热,从4分钟开始检查。不要走开。完成时顶部是金色和轻微焦糖化,边缘看起来不透明和设置,中心不再玻璃或半透明。重液汇集意味着干贝没有足够干燥或锅挤满。

  3. 3

    完成度和供应

    检查完成度与最厚部分的即读温度计。目标130°F;由于干贝carry-over烹饪离开烤架后,拉动不低于120°F。过度烹饪的干贝快速变成橡胶质,所以如有疑问,早点拉动。立即供应——不需要静息。在顶部舀锅果汁或融化的黄油,用柠檬的挤压完成。关键错误:不在烹饪前干燥干贝、过度拥挤锅和离开太长时间。如果顶部在中心加热前褐变,下次将架下移一两英寸。

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