Grilled 牛油果

Grilled 牛油果

Vegetables烤牛油果半切
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Choose the variation you want to cook

Each variation is built around a specific method and equipment. Pick one first, then the instructions, ingredients, and actions below update to that exact approach.

Cooking goal

总时间
5 min
烹饪
3–5 min

Expect ~5°F rise while resting

Servings

4

  • 8 avocados
  • Salt
  • Olive Oil

Gas Grill

Required for this method

Step by step

Instructions

  1. 1

    为烧烤准备牛油果半部分

    挑选对压力略微屈服但仍然保持其形状的牛油果。太软的会散开;未成熟的保持蜡质。纵向平分,移除果核,并将皮肤保持在上——它在烧烤上保持一切在一起。用橄榄油慷慨地刷切割边以防止粘合并获得良好的烧烤标记。在切割表面上挤柠檬或莱姆果汁以明亮风味并减缓变棕。在烧烤前用盐和黑胡椒调味。在您开始之前准备好您的配料——牛油果烹饪快速,最好立即从热源份量。

  2. 2

    烧烤牛油果半部分

    为直接热设置您的烧烤,中热。轻轻给栅栏上油。将牛油果半部分切割边向下直接放在栅栏上,不要移动它们。烧烤3到5分钟。在3分钟时检查通过轻轻举起一个半部分——寻找金棕色烧烤标记和看起来通过加热的果肉。皮肤边应该感到更温暖和略微软化时轻轻按压。一旦标记可见和牛油果通过加热,移除。不需要翻转除非您想要额外的温暖。

  3. 3

    完成和份量

    烧烤的牛油果在切割边具有清晰的烧烤标记并且果肉通过加热和明显更奶油时完成。皮肤应该保持其形状。立即份量——牛油果在烧烤上快速变棕和软化。用草本、樱桃番茄、柠檬、烤坚果或谷物沙拉直接勺到空心中立即顶部。避免过熟的牛油果,它们在烧烤上变成糊状。总是给切割表面上油或果肉会粘着和撕裂。不要在过度高的热上烧烤或外部会在内部温暖之前炭化。

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