Paletas de Frutas

Paletas de Frutas

Postre
Homii

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Total time
4h 15m
Prep
15 min
Recipe written for 8 servings

Uses your kitchen

Congelador

Small appliances

Licuadora

Freezer

60 days

Step by step

Instructions

Tap a step number to check it off as you cook.

If using fresh frutas frescas o congeladas como fresas, wash and prep it: hull strawberries, peel and cube 3 cups frutas frescas o congeladas como fresas or peaches, or cut watermelon into chunks. Remove any pits or tough stems. Frozen 3 cups frutas frescas o congeladas como fresas can go straight into the blender.

Uses

  • Strawberries
  • Peaches
  • Watermelon
  • Blender
  • 1–1 min

Add the 3 cups frutas frescas o congeladas como fresas, 2 tbsp miel, 2 tbsp jugo fresco de limón o lima or 2 tbsp lime juice juice, ¼ cup agua o agua de coco, and 1 pinch sal fina to a blender. If you'd like a creamy popsicle, add the ½ cup yogur griego natural now. Blend on high until completely smooth, about 30–45 seconds.

Uses

  • Blender
  • Lemon Juice

Taste the mixture and adjust sweetness by adding more 2 tbsp miel if needed. If the mixture is very thick (especially with banana or 3 cups frutas frescas o congeladas como fresas), add another tablespoon or two of agua o agua de coco and blend again briefly.

Uses

  • Banana

Pour the blended 3 cups frutas frescas o congeladas como fresas mixture evenly into your popsicle molds, filling each cavity to about ¼ inch from the top to allow for expansion as it freezes.

  • 30–45 min

Gently tap the molds on the counter a few times to release any air bubbles and settle the mixture. Insert the popsicle sticks into each mold — if the mixture is too liquid to hold the stick upright, freeze for 30–45 minutes first, then insert the sticks.

  • 240 min

Place the molds in the Ziploc bag (Pint size) and freeze until completely solid, at least 4 hours, or overnight for best results.

Uses

  • Ziploc Bag (Pint Size)
  • 1–1 min

To unmold, run warm (not hot) ¼ cup agua o agua de coco over the outside of the molds for 10–15 seconds. Gently pull on the stick — the popsicle should release cleanly. Serve immediately or wrap individually in plastic wrap and store in a Ziploc bag in the Ziploc bag (Pint size).

Uses

  • Plastic Wrap
  • Ziploc Bag
Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

55

Cal

Protein

1 g

7%

Carbs

13 g

93%

Fat

0 g

0%