Sopa Clásica de Calabaza

Sopa Clásica de Calabaza

Sopa
Chef Mii

Adapta esta receta

Vista previa de una personalización para tu hogar — luego guarda o ajústala más.

  • Prep15m
  • Cook35m
Total time
50 min
Prep
15 min
Cook
35 min

Porciones

6

Receta escrita para 6 porciones

Oven

Stovetop

Blender

Mixing Bowl

Pot

Wooden Spoon

Immersion Blender

Lid

Measuring Cups

Knife

Ladle

Measuring Spoons

Cutting Board

Nevera

5 days

Congelador

90 days

Recalentar

StovetopMicrowave

Herramientas de cocina

Step by step

Instrucciones

Tap a step number to check it off as you cook.

  • 6–8 min
  • Medium

In a large Pot over medium heat, melt the 2 tbsp mantequilla sin sal with the 1 tbsp aceite de oliva. Add the chopped 1 cebolla amarilla picada aproximadamente, 2 stalks apio picado aproximadamente, and 1 zanahoria picada aproximadamente. Cook, stirring occasionally, for 6–8 minutes until the vegetables are softened and the onion is translucent.

Uses

  • Pot
  • 1 min

Add the minced 3 cloves ajo picado fino and cook for 1 more minute, stirring constantly, until fragrant. Be careful not to let it brown.

  • 1 min

Stir in the 1 tsp comino molido, ½ tsp canela molida, ¼ tsp nuez moscada molida, and ¼ tsp jengibre molido. Toast the spices in the Pot for about 30 seconds, stirring constantly. This blooms the spices and deepens their flavor.

Uses

  • Pot

Add the 2 can puré de calabaza and 4 cups caldo de pollo. Stir well to combine everything. Season with 2 tbsp mantequilla sin sal and 1 tsp sal más al gusto.

  • 20 min
  • High

Bring the soup to a boil over high heat, then reduce to a gentle simmer. Cook uncovered for 20 minutes to let the flavors meld together and the vegetables become completely tender.

Remove the Pot from the heat. Use an Immersion Blender to blend the soup directly in the pot until completely smooth and silky. Alternatively, carefully transfer the soup in batches to a Blender, blending with the lid slightly ajar to release steam.

Uses

  • Pot
  • Immersion Blender
  • 2–3 min
  • Low

Return the Pot to low heat. Stir in the ½ cup crema espesa and 1 tbsp jarabe de arce (if using). Taste and adjust seasoning with more 2 tbsp mantequilla sin sal, 1 tsp sal más al gusto, or a pinch of ¼ tsp nuez moscada molida as needed. Warm through for 2–3 minutes — do not boil.

Uses

  • Pot

Ladle the soup into bowls. Garnish with a swirl of ½ cup crema espesa, a sprinkle of toasted 2 tbsp semillas de calabaza tostadas, a pinch of 1 pinch pimentón ahumado, and fresh 2 tbsp cebollino fresco picado fino. Serve immediately with crusty bread.

Por porción

Datos nutricionales

Estimado para una porción según la receta. Escala con el tamaño de porción en la barra lateral.

210

Cal

12g

Grasa

22g

Carbos

5g

Proteína